Discover Strength Maple Grove

The trainers are knowledgeable and friendly. The workouts are individually designed by the trainers based on your specific goals. After a year of consistent training at Discover Strength, at 57 years old, I have more muscle mass and am the strongest I’ve ever been in my life. Whatever your goals are, I highly recommend Discover Strength to help you achieve them.

Great information , experience, and instruction

Unique personalized personal training using strength training with a totally more advanced, very doable program to maintain consistency of commitment.

Great results under direction of a real professional in strength training.

Highly recommend!

Brad and his team are so attentive and genuine. They work with my mother every week, and she can’t wait to go back. I’ve known Brad for over a year now, and he’s a delightful, upbeat person, and I can’t wait to see what success he achieves in the future.

I did a 1 on 1 with Brad and let me tell you, I thought I knew my stuff. I did not. Not only did Brad walk me through and help me achieve a solid work out that put the soreness in, he allowed me the leniency to put the effort in that I wanted to, not what he thought I should. None of this "drill seargent motivation method" that I was so used to. Beyond that, he talked about every exercise down to the dirty detail - how the range of motion effects your lift, what to focus on in your body as you're doing the lift, breathing techniques, why the counting method is effective etc.. I feel like I did a 3 hr workout in just 30 min. Definitely the best coaching experience I've ever had, and an absolute awesome workout without interferring with my busy day.

I have been to three workouts within the last eight days and I am excited about my potential results. I had a stroke in 2020 that impacted the left side of my body. I don't walk like I did before and my left arm isn't as strong as my right. I believe that I can get back to 100%.I have never worked long term with a weight trainer before. During my three workouts, DS trainers have impressed me with their knowledge of the body and how each machine targets a particular muscle group. They are great at breaking things down and making it understandable.Twice a week for 30 minutes, I know I can do with their help. I am looking forward to seeing where I am in one, two and three months.

The whole team is very kind, knows my name, makes a point to say, Hi and is very knowledgeable. The workouts are difficult but quick and I can see the results week to week of how much strength I am gaining. Excellent workout and excellent people!

I have really enjoyed working with the trainers at Maple Grove Discover Strength. I feel stronger, more coordinated, more confident. I have arthritis in several joints and the individual attention helps maximize results while accommodating my range of motion. The staff always treats everyone with respect and encouragement regardless of age or abilities. Would definitely recommend giving it a try.