HIT Results Fitness

Ryan is extremely professional kind and he really knows what he’s doing. I trust him so much that I refer patients to him all the time. HIGHLY recommend!!

I have loved my time at HIT Results Fitness. It's refreshing to be greeted by name regardless of who's training me when I walk in. The professionalism shines through during your workout. From the Hannah's encouragement to Brandon's answers to the numerous questions I ask. HIT Results Fitness is also a wise investment for my time. Two sessions a week for 45 minutes is all it takes to feel the way I want!

I've been coming to HIT Results Fitness since they first opened years ago - and I keep going back every week! I run marathons, just started competing in triathlons and HIT has been there for me every step of the way. I go to build and maintain muscle, but also to strengthen myself to prevent injury while training for other activities.The staff at HIT is consistently kind, fun and most importantly, knowledgeable about high-intensity training. I always say I have the easiest part of my weekly workout - I just come to lift and count my reps - they do everything else like maintaining my cards, managing my weights, and taking me through my weekly workout regime.I HIGHLY recommend this place to anyone looking to lose weight, meet new people, strength train and cross-train.

HIT Results Fitness has been an amazing addition to my workout regiment. My exercise focus had previously been on cardio. Trying to do weights and resistance work on my own always seemed to produce ineffective results. The folks at HIT have changed all that for me. Their workouts are challenging and the results amazing. Over the past year and a half I've dramatically seen my strength increase, and a reduction in overuse injuries from running. I credit this not only to their workout regiment, but to the trainers themselves. Always motivational and there to help me maximize each session. HIT has become one of my favorite workouts of each week!

I highly recommend HIT Results! I’ve been strength training with them for 2 ½ years and see no end in sight. I give them just 45 minutes per week (seriously - 45 minutes!), and I consistently see improvement from week to week. I’ve been active in various athletics since age 14, but I have never felt better than I do now at 30. The HIT Results trainers help me lift at an intensity I could never reach on my own, and as someone who loves to skip the gym, the accountability provided by that weekly appt is invaluable. They keep careful track of your progress so you can see exactly how much you’ve improved. They also offer resources like cardio training, nutrition coaching, body comp tests, and weight loss challenges to help fine-tune your goals. Not to mention they’re just fun people to hang out with every week! Thank you Ryan, Brandon & Hannah. You guys are the best!

HIT Results Fitness is a great place to workout. All of the trainers I have worked out with are awesome and do a great job of pushing you to work hard. My strength has increased and I feel great after workouts. I like scheduling appointments because it forces me to go instead of skipping the gym because I know it will be busy. Thanks HIT Results!

Lifting at HIT Results Fitness is always one of the highlights of my week. The trainers somehow manage to be incredibly nice and friendly, while simultaneously pushing me to work harder than I ever could at the gym on my own.I have a busy work travel schedule, so it’s hard to find time to make it to the gym. I know that if I have an appointment at HIT, I will manage to fit in a challenging strength training workout every week – all I need to do is show up. This makes a huge difference in how I feel every day. With regular strength training my lower back pain disappeared, I can run faster, and I have more energy in general.The prices at HIT are also very reasonable, and they give every client a personalized workout, even in a group session. No matter what your age, shape, or fitness level, you can get a great workout here, and even have fun while you’re at it. I cannot recommend HIT Results Fitness highly enough!

I have been going to HIT Results for over 3 years now and I love it. As a marathon runner, going to HIT Results a couple times a month has really helped me stay healthy and most importantly, injury free. The staff is very helpful and are always willing to adjust your training to fit your individual needs. They make a point to get to know their clients and the personal attention is great. I love everything about HIT Results and I would recommend it to everybody looking for a great way to keep or stay fit and healthy.

I've been training with the staff at HIT Results Fitness on a weekly basis for 2+ years to supplement my marathon training/running, and it has, without a doubt, allowed me to continuously push my training to the next level while staying healthy and injury-free. The staff at HIT are very knowledgeable, supportive, and cater your workouts towards your individual goals and needs. The workouts are challenging, incredibly efficient, and the environment is just plain fun!

I love training at HIT Results Fitness. The trainers are all extremely supportive, respectful, and encouraging. The gym is clean and looks brand new. The trainers mix up using machines vs. body weight exercises and mix up the routine so workouts stay challenging and new. Before going to HIT I usually avoided strength training but here the trainers track my progress and keep me informed when I am increasing in weights or reps. I find it very motivating to see myself improving and getting stronger. I can tell my weekly workouts at HIT are helping me improve in other areas like running, yoga, and even feeling stronger at my job as an RN which can be physically demanding.I highly recommend HIT Results Fitness with any of the available trainers. The trainers also offer cardio training and they have group runs and other group workouts on the weekends. I have been working out here for about a year and plan to continue for a long time!