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Movement Studio, nestled in Rockridge Center, offers a versatile fitness experience both virtually and in-person. Spearheaded by Monica Moreland, the studio provides engaging group fitness classes for all levels. Users appreciate the On-Demand feature that allows workouts at their own convenience. Classes are meticulously categorized, making it easy to find the right workout. Monica's motivation and the supportive community make for a positive fitness journey.

Membership comes at a great value with no long-term commitment, offering flexibility to cancel anytime. Whether you’re a beginner or seasoned athlete, Movement Studio ensures a well-rounded, effective fitness routine.

Pros:

  • Flexible month-to-month memberships
  • Highly motivating and energetic instructor
  • Accessible virtual and in-person classes
  • Comprehensive on-demand workout library
  • Suitable for all fitness levels
  • Variety of workout categories
  • Supportive community
  • Positive physical and mental results
  • No extra fees or contracts
  • Covers all metabolic systems in weekly workouts

Cons:

  • Limited physical studio space
  • Preference for virtual training might not suit everyone
  • Might lack specialized equipment available at larger gyms

Location / Contact

Rating Stats

5.0

out of 5.0

10 reviews
5.0
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4.0
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3.0
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2.0
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1.0

Reviews (10)

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Great workout for all levels of fitness. Awesome coaches, staff, and members!

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I thought I would stop zoom exercise after the pandemic calmed down, but NO! Monica Moreland's Movement Studio classes are the best - they are so much fun and a great workout. Plus, she has an On-Demand feature that I can use anywhere at any time. The videos are sorted into categories so you can quickly find the type of workout you want. She has a great little studio but I find that it's just as easy to exercise from home. I highly recommend this place.

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I love movement studio, Monica is the best trainer ever in the world.

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Great studio with a variety of class options! I love working out here. Monica makes it a lot of fun.

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I give my highest of recommendations to Monica and the Movement Studio.I have been participating the virtual classes for a few months now and I can honestly say, this is the best shape I have been in YEARS! I love the ability to join in live and it feels just like you are there with everyone in the studio. On days I cannot make it live, I love the ability to do the classes on demand on my own time.If you are looking to take your fitness to the next level and be a part of the most positive fitness community out there, Monica and the Movement Studio is the place to be!

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Best thing I ever did!!!!!

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Amazing variety of well led classes. Love the instructor's enthusiasm and energy. Always makes us work hard, but also gives alternatives to modify the exercise for your body or your available equipment

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Monica adapted incredibly well during COVID offering her community a variety of well rounded virtual and in-person outdoor classes for all athletic abilities. I used to go to a large gym 4-5 days/week and have adapted to working out "with her" 6 days/week at Movement Studio. I love that my muscles don't get overworked and that she covers all the metabolic systems throughout the week (and sometimes all in one workout!). The workouts are as close as I've gotten to feeling like I'm in a group fitness class where I feel motivated and challenged every time I workout in the convenience of my home. The prices are quite a value for all the offerings at Movement Studio (you can go month to month, no contracts or extra fees/charges).

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Amazing experience! Monica Moreland is an incredible coach and offers the BEST online and in person classes. I have seen consistent results both physically and mentally since joining Movement Studio. By far my favorite gym and trainer!

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Movement Studio offers the best group fitness classes for all levels virtually and in person. The mix of different workouts offered is perfect. Monica is incredibly motivating and the community is amazing! For the first time in my life I’m consistently working out 7 days a week.Memberships are a great value, plus it’s month to month so you can easily cancel anytime if you decide it’s not for you. So glad I traded in my expensive gym membership for Movement Studio!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 4345 Nathan Ln N # F, Plymouth, MN 55442, United States .

This business has not provided a phone number.

This service is listed under Fitness Center .

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