The Transformation Club - Gym, Weight loss, Personal Training & Certified Nutritionist

Finally found a gym i enjoy going to! EVERYONE Is encouraging, supportive and fun! It’s like getting your own personal trainer in a group setting. Exercises are different everyday of the week and they change routines every few weeks to keep your body challenged! There are several classes thruout the day to accommodate your schedule. I more than highly recommend this gym!

I always had an excuse to start "next week" but this challenge made me get up and exercise and do better on watching what I ate. I went into this challenge hoping to lose the 20 lbs at no cost BUT along the way I realized I wouldn't make the 20 lb weight loss but didn't let that stop me from continuing to do my best. I ended up losing 13.6 lbs but I intend to continue exercising and watch my diet to lose an additional 12 or more lbs. I feel better and look better and want to keep that up so I can keep up with my grandkids in the years ahead. My parents also have some health issues and the results I had in overall health brought me back into the normal category (rather than the overweight category) and that really made me happy.

My wife found the club on Facebook and suggested that I give it a try, and I am glad she did. This truly has been a transformative event in my life and the knowledge I gained is something I can take with me.The staff was knowledgeable and showed that they really care about my life and not just only my progress. Also the information on the diet was great. Having a plan to follow was instrumental in my success.The only thing that I would like to improve is the number of late workout options. My work schedule only allowed me to workout at 5:45am... a 6:30pm class would have been nice.I would recommend this program to anyone looking to live a healthier life. Thank you for helping me start my change!

Heads up: Long post :)So, this January, my husband suggested I join the Transformation Club and take up their 6 week 20lb challenge. I wasn't sure initially but he motivated me and his one statement stuck: What do you have to lose? The timing was right (since i was going to be home for 6 week period which is a luxury since I travel every week for work). So i signed up, and boy! was I glad I did!!!Here are my final numbers after 6 week challenge: Challenge was to have a total transformation of 20lbs or more (transformation = Loss in body fat + Gain in lean muscle)Fat loss: 12.3 lbs (difference between excess fat before and after)Lean muscle gain = 3.2 lbsTotal weight loss = 7.3 lbsTotal Transformation ~ 11.1 lbsThis is AMAZING! especially since my scale rarely moves and when it does, its in the wrong direction! So this was not just unusual, but also downright magical!Here are my lessons learnt:1. What you eat is the most important for weight loss: Macro nutrients and their quantities per meal2. When you eat is just as important: Understand the metabolic mechanism and hormones: time your meals3. Timing between meals: This goes back to point#2. mess this up and it wont matter what you eat, it will affect your loss negatively.4. Exercise: What you do matters. So spend some time and resources to set a routine that best meets your goal.Had it not been for Justin Yule and Janell Yule at the Transformation Club, I would not have gotten these results and these lessons.I am forever grateful for them to educate me, coach me and arm me with information that is relevant, useful and ACCURATE. in this age of Google, there is plethora of information available on diet and exercise, but this place gave me the basics of PROPER NUTRITION which is most essential.The coaches at this club are amazing, they motivate, explain, teach, correct you, and most important are patient :). They push you to be better than your previous self.I plan on keeping up my new lifestyle and my committment to my own health and fitness.Once again, thanks to my husband first and foremost and transformation club for giving me the kickstart I so badly needed.

If you are looking to get a kickstart back into your nutrition and workouts this is the place to do it. The people working with you take the time to get to know you, what your needs are, and what your limitations are. They push you to do your best without exceeding any limitations you may have, guide you in your nutrition needs, and motivate you every time you step in the gym. It was exactly what I needed to back on track nutritionally and physically. Not only were the staff awesome, but the members and fellow challengers were amazing too!! It was a blast working alongside such fun and invested people every day.

My six week challenge was a great experience. The staff and members of the club are welcoming and supportive. The staff is very knowledgeable and can adapt to each individual’s needs. Before the challenge, I was a regular headache sufferer. Migraines were a part of my life weekly. During the challenge, I had no headaches after day 2. I had more energy. During the challenge, I had multiple very stressful events happen in my life. The challenge gave me the tools to help manage the stress and not make things worse by stress eating. I didn’t know it when I signed up, but the challenge was exactly what I needed to get through this difficult season of life. I continue to use the tools to manage my stress better. I would highly recommend the Transformation Club if you are looking to make a major change and take back over your health!

As I'm sure you've all heard I recently finished the Chanhassen Transformation Club's 6 week challenge. It was a great experience, but also hard work. The exercise included strength, endurance and cardio. It was a varied schedule some of which I enjoyed more than others. The instructors are fun, open and knowledgeable and take great care to make sure they address any physical limitations you may have. I personally have very tight hamstrings and was always given alternative exercises so I didn't cause additional damage.Nutrition is a large focus with the plan. They offer Eniva supplements and special seminars to help you deal with the holidays. Janell shared some great recipes and ideas on how to handle all the temptations. We were told to give yourself a break and enjoy the holiday and then get back on the plan the next day. Make good choices, however if you do go off track a bit don't beat yourself up just get back on your plan.Mind, body, spirit - as the club title states total "transformation". Justin has a daily blog that is informative and supportive.Again it was a very positive experience and I reached my goal thanks to the staff and required guidelines. I personally needed the structure to follow through.

My husband and I just completed the 6 week challenge at The Transformation Club in Chanhassen. I originally heard about the Club from a friend who had done the 20 pound, 6 week challenge in the past. We had been talking about getting into better shape for a while and when I saw the Challenge on Face Book we decided to give it a try, and we are glad we did!We have lost many unwanted pounds and have gained strength, endurance and mobility and are much healthier for participating.The Yules and all the instructors were always friendly and very encouraging. Working out with a group kept us accountable and helped keep us motivated. They have provided me with recipes, coaching with nutritional information and the tools I need to continue to maintain a healthy lifestyle.We had a great experience and would encourage anyone wanting to jump start their way to better health to accept the Challenge!

My experience with The Transformation Club has been fantastic!!! I recently completed the 6 Week Challenge. I diligently followed the nutrition plan, and the workout plan. I could not be more pleased with the results. I was able to lose 26 lbs in the 6 weeks of the challenge.While the challenge was great, the things I learned during the challenge were even better. I have learned how to eat in a way that encourages my new healthy lifestyle. I have also gained a new level of strength and endurance that energizes my daily activities.I wholeheartedly recommend The Transformation Club to you and I encourage you to accept the challenge and spend 6 weeks of your life gaining back your health. Justin, Janell, and the staff are passionate about helping you, and ready to guide you to newfound health and vitality!

I can’t say enough amazing things about The Transformation Club. Between the nutrition, workouts and seminars, anyone will transform to their best version of themselves. The 6 week challenge started off as a weight loss journey, and became so much more! I now view what I am fueling my body with a lot differently, take pride in what I am doing, and truly know I can maintain a healthier lifestyle. Before I started the challenge, I looked at going to the gym as something I had to do to get in shape, a couple days into the challenge, I looked forward to going every single morning (it doesn’t hurt I made some great friends along the way). The 6 week challenge at The Transformation Club has been the best decision I’ve made for myself and family! Thank you for guiding me to a healthier and better version of myself