Fit & Fight Gym in Pompano Beach, FL, offers a unique and personalized fitness experience unlike any other. Owners Conny and Rasin are deeply invested in their clients' well-being, providing tailored workout plans based on individual fitness levels and goals. Conny, a world heavyweight champion and health consultant, ensures that members receive specialized attention, whether through personal training or group classes. The gym boasts a wide array of state-of-the-art European-style machines and Peloton® equipment, all within a clean and welcoming environment. Open 24 hours every day, Fit & Fight Gym is designed for those serious about transforming their health and fitness.
Within this boutique setting, members appreciate the personalized approach, friendly atmosphere, and supportive community. Strength training, full-body reboot classes, and a variety of other unique workouts keep the routine fresh and exciting. Conny’s dedication and passion shine through, making this gym a standout choice for anyone looking to make substantial fitness gains.
Pros:
- Personalized workouts tailored to individual needs
- 24/7 availability
- Highly skilled and motivating trainers
- Clean and well-organized environment
- Wide range of state-of-the-art equipment, including Peloton®
- Supportive and friendly community
- Unique and engaging classes like reboot and strength training
- Focus on both physical and mental wellness
- Strict and effective COVID-19 protocols
- Effective and challenging juicing and fitness programs
Cons:
- Not suitable for those not serious about fitness goals
- Can be strict and demanding
- Limited socializing; focus is on workouts
Location / Contact
- Address: 464-466 S Cypress Rd, Pompano Beach, FL 33060, United States
- Phone:+1 954-849-0466
- Website:connygyura.com
Rating Stats
Reviews (39)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 39 reviews.
The address is: 464-466 S Cypress Rd, Pompano Beach, FL 33060, United States .
The contact number is +1 954-849-0466
This service is listed under Personal Trainer .
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Akshit Dua
1 year ago
Well if you're a nerdy young adult like me who could barely do a pushup in past, then this place might be for you. Conny will make sure to keep you fit and eventually you'll be able to see progress in no time. Also she gives great financial advice, might come in handy.
Robert Gersh
1 year ago
I have tried other gyms, however this boutique gym is the best I have ever tried. The one on one personal training is a pleasure with Connie. I am reticent to write such a positive review as I am afraid she will get too busy. My back which is often sore is considered with every exercise she does with me.
Yash baney
1 year ago
This is hands down the best gym I’ve ever been to. Conny and Rasin are great instructors and make everyone workout challenging and fun! Plus everyone is very friendly and welcoming. It’s 24/7 so chances if it being crowded at any time is low. I would highly recommend you check them out and definitely go for the classes on Tuesdays and Thursdays!
Samantha Nahari
1 year ago
If you are someone who makes a lot of excuses or is looking for a gym just to socialize in, this is NOT the gym for you. Conny is an extremely knowledgeable trainer with years of experience, and truly works with each individual based on their fitness level and needs. If you are serious about making a change towards living a healthy lifestyle, she will help you get there. With that being said, she is BRUTALLY honest and excuses are not accepted at this gym. So do NOT come here if you are not serious about making a change.I have been working with Conny for 7 weeks and I am down 20lbs! Thank you for your guidance and motivation along this fitness journey! I am excited to see where it takes me!
Taylor Ellis
1 year ago
So happy to have found this gym. Connie is extremely motivating, and the other members are very kind! She has every piece of equipment you could need, including the Peloton bike and treadmill. The gym is always spotless and well organized. My husband and I love it here!
ATeamAces “Mixer Aces”
2 years ago
Japh24
2 years ago
I've been a personal trainer for 11 years and have worked in many private gyms around South Florida. Fit & Fight Gym is by far one of the cleanest, friendliest and most professional gyms around.
Sophia Smith
2 years ago
I am so happy I found the fit and fight gym. This was first intended for my brother but we had the encouragement to sign up for the couples workouts so we could workout together. I am a teenager that is thankful to have an awesome gym to go to and explore different ways to exercise and take care of my body.
Paschalli Paschall
2 years ago
Connie! I Love Her!!! She loves everyone, tuff, but what I needed mentally to get back in shape. I lost over 20lbs since joining Fit & Fight Gym!. If you want the truth about health and feetness contact Connie. She will get you right!!! TRUST ME!!!!
Ana Lang
2 years ago
Fit & Fight is the perfect gym experience, especially proven during COVID. Clean, safe and practicing safe practices above all else, always enforcing mask adherence.The gym provides all you need for a total body workout with the bonus of an incredible personal trainer in Conny!