Fit & Fight Gym

I spent one week in Florida and signed up for 2 Group Personal Training Classes at Fit & Fight. I loved the workout combinations and the 90s music with laser lights..... memory lane with some muscle pain ;-) I have never seen such a Training before in Germany.

A warm, inviting gym so unlike large commercial gyms. I look forward to each visit, seeing and working out with supportive friends. I especially like the Tuesday and Thursday reboot classes - challenging full body workouts to great music and laser lighting! Connie is the best!

The only gym that I have ever stuck with! Conny is the only person that has kept me on track and motivated to do the work to be healthy. I am not a fan of exercising but now am there three days a week and doing cardio on my own almost every day. Thanks Conny - you are truly the best.

An exceptional private holistic fitness studio. Conny goes above and beyond to provide the best services tailored to individual lifestyles. She is very professional and dedicated to her clients. I especially appreciate her knowledge of all aspects of healthy living. Her program is challenging but always fun. I greatly recommend her studio.

After undergoing a heart transplant in June 2015 I was in need of a exercise program to regain my strength. Conny designed an excellent work out program to fit my needs. After several months , the program bore wonderful fruit and I am now able to resume a normal lifestyle again and feel 10 years younger.Her knowledge together with her enthusiasm, dedication and ability to motivate have lifted me to new levels that I thought I would never be able to achieve.Conny runs the gym in a very professional manner while maintaining a warm and welcoming atmosphere..

After being tired and frustrated with several large commercial gyms; where you are fighting for equipment, there is over crowding, too impersonal and cliquey....we happened upon Fit & Fight Gym. This neighborhood boutique gym caters to “YOU” and your fitness goals. They know everything about you and provide a personal targeted approach to your health. They have not only personal training by Conny but they also offer some fun class style trainings. It’s always fresh and motivating. You actually enjoy your workouts!!

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Fit & Fight is the best gym I've ever been to! They are amazing and treat you like family. I was so tired of going to other gyms that don't really care about you, you're just a number to them. When you join Fit & Fight it's like you're joining a family and they REALLY care about you. They even call you if you're not coming to the gym. They want you to succeed and will do what they can to support you. Highly recommend them!

It is my pleasure to recommend the Fit & Fight Gym. While researching “Juicing” I was so lucky to find Fit & Fight’s 6-Day Juicing Weight Loss and Fitness Plan. When I met the owner, Conny, I knew I was in the right place! Conny prepared an easy-to-follow Juicing and Instruction Menu which included food items that I liked and were easy to find. While you are on the 6-Day Juicing Menu you see get to see Conny everyday for your daily workouts, so she is able to keep you motivated and committed to the plan. The owners, Conny and Rasin, offer a great line-up of unique classes that are motivating, challenging and (best of all) fun. I loved Conny’s Nordic Walk, 80’s themed strength training class, and personal training; and, really enjoined sweating up a storm in Rasin’s Thai Boxing class. BEFORE I KNEW IT – IT IS DAY 6! And the FABULOUS results – I LOST 5 POUNDS!!! I want to thank Conny and Rasin at Fit & Fight Gym for transforming me into a juicer, introducing me to new workouts—and most importantly, making me a healthier me. EVERYONE SHOULD TRY THE 6-DAY JUICING AND FITNESS PLAN–THEY WILL MAKE A HEALTHIER YOU, TOO!