Lift Vero

I've benefited greatly from Lift Fitness this past month during a 4 week challenge. Following their program has enabled me to lose 26 pounds and gain significant muscle strength. Their special diet and exercise classes were able to get me off a long standing weight loss plateau. All the trainers and other members were very encouraging and supportive. I highly recomend Lift Fitness!

In October I started a six week challenge, my goal lose 6% body fat. I joined the challenge to improve my mobility, increase my strength and eat healthier. It was not always easy to make the time to exercise and stick to the meal plan, but the Lift team was always there to help me succeed. After 6 weeks, I surpassed my goal and lost 7.9% body fat! Thank you Lift Fitness for encouraging me along the way! Special thanks to Paula for keeping me on track. I really enjoy the classes and plan to continue going to them.

The Lift 6-week challenge has been an excellent experience for me.! Everyone is so nice and encouraging. The trainers are so positive and motivate you to do better and live healthier.Thank you Lift Team for making this new Journey and process very easy to follow.

The Lift 6 week challenge has been an excellent experience and a great way to kickoff a healthier lifestyle. The gym itself offers great classes and the staff is amazing. Most of all the atmosphere is very positive and motivating with a sweet/warm sense of community and welcoming feel.

If you are reading through reviews to decide if Lift Fitness is right for you, well then you did exactly what I did,. I was scared that Lift was going to be like other gyms (where everyone in the gym is extremely fit and wondering what you are doing there). I hadn't worked out in over 15 years and I was starting with a back injury that had left me in pain every day for over two months. I knew I was at a point that if I didn't do something now, things were only going to get worse. From my very first Lift class, I knew that I had come to the right place. I did not feel intimidated at Lift, each person works at their own pace and the trainers are so encouraging, they really do make you feel at home. In just 6 weeks, I have met so many amazing people that are working towards the same goals as I am. The classes are fun, and each one is different. Lift also helps with nutrition plans that are very easy to follow and show you exactly what you should be eating. I chose to complete the 6 week challenge and lost 18.5 pounds, but the best part is how I feel. I have so much energy now and I no longer have any back or leg pain!

I’m new to Lift and love how welcoming everyone is. My first day is in the books and I appreciate the encouragement and guidance from the instructors and fellow workout partners!!! 🏋️‍♀️💪 …

Kind, knowledgeable, encouraging, a complete and holistic approach to improving your health and overall quality of life through proper nutrition and exercise. Do yourself a favor and get involved with this gym if you’re ready for a change or ready to level up.

Want to feel ENCOURAGED instead of JUDGED? Want to feel GREAT and HAPPY every morning instead of waking up with a FOOD HANGOVER (or worse) and hating how you feel and what you see in the mirror (if you can even stand to look)? There's a reason sloth and gluttony are a couple of those 7 deadliest sins. I haven't exercised or eaten properly in years and have been slowly killing myself, despite my very patient doctor's repeated requests every 3 months (because that's how often I've had to see him for blood pressure, cholesterol, diabetes, etc., for the past 3+ years). Even my lab results are now all normal!!!! This is a NO BRAINER - they even do your shopping list for you. They do it all. ALL you have to do is SHOW UP, which at first is the hardest part. But they even take care of that! YOU are reason enough to do this for your WHY!! Do it for you and those you love. Change your life. All by lacing up those sneakers and going to a place where there is GENUINE positivity and HEALTH. All. The. Time. Xoxoxo

"When I started the program I weighed 148.6. Now I weigh 134 lbs, my body fat is 7.5% and my muscles have taken shape. My self-esteem is higher and I've never felt better physically or mentally than I do now. I believe that Liftmax training programs have changed my life completely for the best!"

Disgusting, shallow owners totally lacking in tact and compassion. Dont use this gym if you're not perfectly able bodied and already fit. I can guarantee if they felt the need to publicly humiliate an amputee paraplegic they will certainly be talking poorly in private about members who are not pretty or fit enough.