Full Potential Personal Training, located in Portsmouth, VA, offers personalized fitness programs geared towards individual goals. Led by Teresa and her experienced team, the gym provides diverse services including one-on-one training, TRX, yoga, barre, and massages. Clients praise their knowledge, cleanliness, and attention to personalized needs, whether for core strength, weight loss, or rehabilitation post-surgery.
Yoga classes with Rosemarie, both in-person and via Zoom, receive high accolades for detailed instruction and effective workouts. With reasonable pricing and a disciplined approach to maintaining hygiene standards, Full Potential Personal Training stands out as a comprehensive fitness solution.
Pros:
- Personalized fitness programs.
- Highly knowledgeable trainers.
- Broad range of services (TRX, yoga, barre, massages).
- Excellent rehabilitation assistance.
- Fair and reasonable pricing.
- Clean and hygienic environment.
- Yoga classes available via Zoom.
- Detailed and informative yoga instruction.
- Focus on whole-body health and alignment.
- Strong client satisfaction and results.
Cons:
- Limited weekend hours.
- Only one location.
- May be challenging to book popular classes.
Location / Contact
- Address: 3108 Tyre Neck Rd Ste A, Portsmouth, VA 23703
- Phone:(757) 483-3778
- Email:[email protected]
- Website:fullpotentialpt.net
Rating Stats
Reviews (7)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 7 reviews.
The address is: 3108 Tyre Neck Rd Ste A, Portsmouth, VA 23703 .
The contact number is (757) 483-3778
This service is listed under Personal Trainer .
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Karen Maloy
2 years ago
Thank you so much, Karen! We appreciate your 5-star review of our business! 😊
Norma Vranken
3 years ago
Teresa saved me from myself. She explains precisely how & why to do various exercises. Dropped 30 pounds with ease and built muscle. So pleased with her services! Thank you Teresa Mowry xo
Jennifer England
3 years ago
Highly professional personal training with a focus on whole-body health, science, structure and alignment.
Christina Elrod Posillo
3 years ago
Teresa and her team are very knowledgeable about fitness and gear the workouts according to what your goals are (core strength, weight loss, flexibility, etc.) she has always been very disciplined on keeping her studio clean and is even more diligent during the pandemic. Her pricing is fair and reasonable. I love Hatha yoga with Roe! I highly recommend Full Potential!!
Susan Shelton
3 years ago
I have taken yoga classes via zoom at Full Potential for the last several months. The class and the instructor (Rosemarie) are excellent. Roe takes the time to know all her students, and teaches us not only the positions, but explains what part of the body (e.g., muscle) we are strengthening or stretching. I feel sure that Full Potential’s other class offerings are equally as good. I look forward to the class and am delighted that I can take it in the comfort and safety of my home.
Eileen Shirk
3 years ago
I have been working with Teresa forOver 4yrs. She has successfully helped meRehab after rotator cuff repairs, a hip replacement and cervical fusion surgeries. I am very fortunate to have worked with Teresa.
Roe !
5 years ago
Great service. TRx training, one on one PT, yoga, barre, massages, and more.