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LIFE Health & Fitness Center in Quincy, MA offers a vibrant atmosphere and a range of services for fitness enthusiasts. The center is known for its enthusiastic staff and individualized personal training sessions. The gym provides specialized challenging programs like the 6-week bootcamp and offers diverse classes throughout the day and evening. With well-maintained equipment, it caters to both general workouts and unique exercises, such as those using the Rogue Rig.

While the facility has seen changes, including a shift from a basement gym to a more specialized personal training focus, it maintains a solid reputation for member satisfaction and professional staff. Frequent visitors highlight the welcoming community and knowledgeable trainers.

Pros:

  • Vibrant and motivating atmosphere
  • Superb and friendly staff
  • Individualized personal training sessions
  • Variety of classes offered
  • Special programs like the 6-week bootcamp
  • Top-notch equipment including Rogue Rig
  • Convenient opening hours
  • Travelers' pass available
  • Professional and dedicated owner
  • Strong member satisfaction

Cons:

  • Limited space due to being a basement gym
  • Fewer equipment options than before
  • Doesn't cater much to solo training

Location / Contact

Rating Stats

4.4

out of 5.0

1 reviews
5.0
9 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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Great atmosphere! Just the motivation I needed after not working out in a few years !!

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Great trainers who know what there doing and good group of people who attend classes with you

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Found an ad on instagram for the 6 week bootcamp challenge and they had set meal plans and weigh ins. The staff/trainers were super nice and helpful along the 6 week journey. Loved the people who I did the challenge with and I had excellent results at the end of the 6 week training. Will be visiting again for next year’s 6 week bootcamp challenge 💪🏽🔥

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This was a great basement gym prior to its closing. It now functions as a one-on-one personal training club, with some group classes I believe.It’s now at a different location, has a fraction of the equipment it once had, and doesn’t cater to people looking to train by themselves. If you’ve had experience with the old gym, then be forewarned that it has changed quite drastically.

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Dwyane and Ruhul are great to work with. The staff are all very professional and helpful and are willing to spend the extra time to make sure I am comfortable at the gym. Great experience and I especially appreciate the personal training sessions they offer.

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They are awesome! I visited from out of state & they were beyond accommodating on providing me with a traveler's pass. This facility has it all. Not just your usual gym machines (smiths, cables etc), weights, treadmill etc. What sold me was the Rogue Rig, barbells, weights, sled, rope and more. The Staff were very friendly. Would come back anytime!

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This gym, is the best basement gym I've ever seen.the staff is really great, the equipment is awesome, and there is a better selection at this little basement gym then there is at my current "health/tennis" club.Thelimiting factor of course, is that it's a basement gym the ceilings aren't high enough to do some of the more gymnastics oriented stuff, but for just working out it is the best gym in South suburban.Also, in terms of price and service they beat everyone.

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Top-notch staff. You could not ask for a better gym in Quincy. Excellent trainers and an extremely dedicated owner! (Yeah Dwayne!!) The priority here is always the members, from the classes to the equipment to the all the extras. I wish I could give LIFE more stars!

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I love this gym. The owner has experience in personal training and therefore knows what people want and need in a gym. His trainers come with a wealth of knowledge and work with clients to provide individualized workouts tailored to meet their needs and abilities. Multiple classes are offered for small or large group exercise throughout the day and evening. Come in and see for yourself, you won't be disappointed!

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Finally some "life" is back into this gym. (No pun intended) They've come along way since their Super Fitness days. I've been a member since 2009 and will probably remain one for life. I really enjoy the variety of equipment they have to offer and the overall atmosphere.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.4-star.

This business has 10 reviews.

The address is: 1400 Hancock St, Quincy, MA 02169, United States .

The contact number is +1 617-770-1115

This service is listed under Gym .

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