LivFitness

I never thought I would be a “group class” kind of workout girl. Those classes always felt really intimidating to me, too many eyes checking me and my fitness level (or lack thereof) out with not enough space to hide. Liv is so welcoming as are all of the women in her classes which has completely changed my mind. So glad I stepped out of my comfort zone a year ago to try Liv’s Mon/Weds strength trainings. The accountability to show up combined with Liv’s encouragement and variety of classes has me in the best shape of my life at 41 years old.

Liv Fitness has helped me loose over 10 pounds during quarantine and has got me motivated to workout! Liv is an AMAZING instructor. She’s knowledgeable, kind, and so understanding. She meets her clients where they are and gives so many options within each move during a workout. I could not recommend joining Livfitness more! It’s the BEST community to join!!

I started training with Liv over 5 years ago. Her enthusiasm and infectious personality making working out with her a joy! She genuinely cares about all her clients. Due to the Covid pandemic she has created a vast video library of strength, cardio, and yoga classes that helped me keep training at home. They are great to have for a workout at home. I highly recommend Liv Fitness!!!’

Liv is the best! I've had a few trainers in the past & her practices & routines far outshine all others. Both in her studio (pre-Covid), & now on Zoom (thank God!), her classes are effective & Liv helps me to stay healthy (& get/stay strong). She "walks the walk" w/her own health regime diligence -her physical fitness, what she eats (& sometimes posts!), & adding to her rigorous physical fitness, acknowledgement of both body (her training) & mind for you to get 360' of health. I am grateful for Liv's high standards, kindness & training. Our health is EVERYTHING! Judy R.

Liv is fully committed to giving us a personalized experience, while also helping us feel part of a positive and inspiring community. She is clearly passionate about health and well-being, and her programs are based on the latest research. What most impresses me about Liv is her unique way to inspire us to do our best, while also making us feel comfortable and good about ourselves! I always feel welcome and motivated to improve in the LivFit community.

I've been working with Live for almost 10 years. I'm not able to attend her in person classes now, which I miss terribly, but I've enjoyed the weekly zoom classes. What has made Liv so special for me over the years is her ability to work with me to modify all of the workouts while I was recuperating from two previous, and now a third significant orthopedic surgery. Rather than miss months of training, Liv was able to modify all of the workouts so that I could participate to my best ability, while continuing my rehabilitation. This has meant the world to me! I would recommend Liv's programs to anyone interested in improving their health and wellness!

I knew I needed to start living a healthier lifestyle, but had no idea how to start. I searched gyms and programs in the area and finally decided to reach out to Liv after getting a good feeling from her website. Any hesitations I had about melted away on day one. I thought I would be embarrassed in a class setting with people who were "better" than me, but the ladies who go to this gym are just as much of gems as Liv is. It is an AMAZING community. Through Liv’s consistent encouragement and support, I went from a person who "isn't into working out" and never lifting a weight in my life, to someone who plans their schedule around making class (and now, Zoom class!). Liv helped me completely transform my body and mindset about my body. I am truly a stronger, healthier and happier person, and I could not have done it without Liv showing me how health and fitness a fun and exciting journey and priority. Even now, Liv is holding Zoom classes during Covid so we can continue to meet as a group in a group and take her classes. All you have to do is show up; Liv does the rest! I could not recommend her and all of the services she offers in person and remote enough!

I have been working out with Liv for the better part of 10 years. There are lots of good trainers out there but Liv is a few notches above the rest. Her class sizes are small women's only classes. There is a camaraderie in each and every class - it doesn’t matter what anyone’s ability is - she always just asks that you do your best. I have never left her place regretting having gone...I have done her utube videos during the pandemic they are fantastic. She still manages to get her warmth and genuine desire to help each person across through her videos.

I started working out with Liv in January 2018 to build strength and endurance for a challenging 8 day hike in the Alps that I was doing in the fall. With Liv's training I achieved my goal. I experienced a higher energy level and muscle strenght after a couple of weeks of training with Liv and my goal now is to continue training with Liv and the wonderful women in my class. Liv provides clear instruction and is attentive to everyone within the small classes, and fellow trainees are very supportive. Liv is safety conscious and truly cares for each of her trainees. I highly recommend training with Liv.

I have been going to LivFitness for a few years and I love it! I knew I needed to start taking care of myself and reached out to Liv. Ever since, my life has changed for the better! I feel stronger not only physically but mentally as well. Liv helped me gain back my confidence and self esteem. I was going into the studio 3-4 times a week. Then when Covid hit Liv started offering videos to do then Zoom classes. It was great because I never had a time I did not have a strength or cardio workout. I can’t thank Liv enough for all that she has done and continues to do. She is so patient, kind, understanding, professional and an unbelievable trainer and now a dear friend! I have also made many new friends through LivFitness. If you are looking for small group workouts LivFitness is the place to go. It is actually like one on one workouts! You won’t be disappointed! It is the best!