SpoonFed Training in Renton, WA, offers a unique gym experience with personalized and group fitness programs. Led by LaTaunya Witherspoon, the gym prides itself on a supportive community and meticulously clean environment. Members rave about the creative, effective training routines tailored to individual needs, whether for strength, cardio, or specialized health conditions. Trainers like Kyra and Lisi add to the gym's welcoming atmosphere, making every session inspiring and challenging. With a focus on health, camaraderie, and fitness goals, SpoonFed Training stands out as a top choice for any fitness enthusiast.
Conveniently located on Benson Rd, the gym operates Monday through Thursday from 6 AM to 7:30 PM, Friday from 6 AM to 2 PM, and Saturday from 9 AM to 12 PM. The gym remains closed on Sundays. For more details or to join, visit spoonfedtraining.com or call +1 425-524-7386.
Pros:
- Highly knowledgeable and creative trainers.
- Personalized and group workout sessions.
- Welcoming and supportive community.
- Immaculately clean facility.
- Inspiring and motivational atmosphere.
- Training adaptations for health conditions.
- Consistent, positive feedback from clients.
- Focus on overall health and lifestyle.
- Convenient weekday hours.
Cons:
- Closed on Sundays.
- Limited afternoon hours on Fridays and Saturdays.
- Multiple email addresses may cause confusion.
Location / Contact
- Address: 2000 Benson Rd S #183, Renton, WA 98055, United States
- Phone:+1 425-524-7386
- Email:[email protected]
- Website:spoonfedtraining.com
Rating Stats
Reviews (19)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 19 reviews.
The address is: 2000 Benson Rd S #183, Renton, WA 98055, United States .
The contact number is +1 425-524-7386
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Michael Hamrick
11 months ago
Lakia King
1 year ago
Hands down the best gym around town! Trainers are very encouraging and motivate you every step of the way!
nicole carter
1 year ago
Jaz
1 year ago
Love the classes!!
Michael King
1 year ago
I enjoyed this place.
Albert L.A. Dickens II
1 year ago
Great workout, Greater Sweat, and even Greater trainers... I'll be back
Angelica Valencia
2 years ago
I started Spoonfed training 8/26/2020 and since than I have lost 20lbs. I have AS (ankylosing spondylitis) a type of autoimmune disease that effects the joints. It effects mainly my low back/spine, hips, shoulders and neck. Working out is hard for me because I always end up injuring my back. Thanks to Spoonfed they have made its so I can get a good workout but still be careful with my back by modifying some of the workouts. I can feel a huge difference since I started. My body can do more, and my low back seems to be getting stronger. I highly recommend this place.
Jacqueline Renee
2 years ago
I have been going to Spoon-Fed training since it opened. LaTaunya is knowledgeable, skilled, dedicated and most importantly, gracious.She works extremely hard and wants to see her clients be the best version of themselves.It's a genuine passion and it shows.I Iove that her gym is also a place for fellowship. I've met some great people there over the years. It definitely has a family vibe.LaTaunya has also kept the gym clean and sanitized prior to Covid and it has not slacked one bit throughout the Pandemic.I also enjoy the workout regimen that the other trainers provide.
N. Sarfo
2 years ago
I have never enjoyed exercising and never found a trainer that was creative with their exercise routines until now. LaTaunya is PHENOMENAL! She is creative, knowledgeable, and effective. LaTaunya pushes you to truly become better and to add to it she is genuinely nice. It is a true pleasure to be a client of hers. I highly recommend SpoonFed Training without any reservations.
Chi Owunwanne
3 years ago