SpoonFed Training in Renton, WA, offers a unique gym experience with personalized and group fitness programs. Led by LaTaunya Witherspoon, the gym prides itself on a supportive community and meticulously clean environment. Members rave about the creative, effective training routines tailored to individual needs, whether for strength, cardio, or specialized health conditions. Trainers like Kyra and Lisi add to the gym's welcoming atmosphere, making every session inspiring and challenging. With a focus on health, camaraderie, and fitness goals, SpoonFed Training stands out as a top choice for any fitness enthusiast.
Conveniently located on Benson Rd, the gym operates Monday through Thursday from 6 AM to 7:30 PM, Friday from 6 AM to 2 PM, and Saturday from 9 AM to 12 PM. The gym remains closed on Sundays. For more details or to join, visit spoonfedtraining.com or call +1 425-524-7386.
Pros:
- Highly knowledgeable and creative trainers.
- Personalized and group workout sessions.
- Welcoming and supportive community.
- Immaculately clean facility.
- Inspiring and motivational atmosphere.
- Training adaptations for health conditions.
- Consistent, positive feedback from clients.
- Focus on overall health and lifestyle.
- Convenient weekday hours.
Cons:
- Closed on Sundays.
- Limited afternoon hours on Fridays and Saturdays.
- Multiple email addresses may cause confusion.
Location / Contact
- Address: 2000 Benson Rd S #183, Renton, WA 98055, United States
- Phone:+1 425-524-7386
- Email:[email protected]
- Website:spoonfedtraining.com
Rating Stats
Reviews (19)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 19 reviews.
The address is: 2000 Benson Rd S #183, Renton, WA 98055, United States .
The contact number is +1 425-524-7386
This service is listed under Gym .
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Leslie Bailey
3 years ago
I love training with LaTaunya W @ Spoonfed I get exactly what I am paying for and more: info on better Healthy Meal options, for a Healthy Lifestyle, the need for stretching, good body positioning for different exercises I really get a total body workout, I like the way my body is transforming ( Toning up ) also how my clothes fit.Thanks againLeslie Adams Bailey
Danielle T
3 years ago
I can't describe in words how much I love this place! Lataunya treats you like family and will give you the best workout of your life. The other trainers Kyra and Lisi are always smiling, encouraging me with positive words but pushing me to get the results that I want. I couldn't recommend this place enough- if you want to get in shape and have fun while doing it whether you are advanced or just starting out come to SpoonFed!
Civ Pro Student
3 years ago
The moment you walk in the door the atmosphere positively alters your mood and gets your mind ready to work out. The facility is immaculately clean, golden color interior, coupled with inspirational wall decals throughout that helps to keep you focused on why you are there. LaTaunya’s exemplary training style creates an internal confidence and determination that feeds your will to push yourself towards your attainable goal. Thank you “TSpoon!”
Danielle T
3 years ago
I cannot express how much I love this gym. Lataunya is a beast and will never stop helping you to achieve your goals. The other trainers are all amazing as well, so inspiring and uplifting, I will never stop praising them to anyone and everyone who is looking for a positive place to reach their fitness goals.
Hoodie Et
4 years ago
Courtney Cacabelos
4 years ago
I've been working out at Spoonfed with La Taunya for about 3 months now and I love it! Workouts are challenging yet attainable with a good mix of strength training and cardio. The community is super supportive and I always feel like I get a great workout in. Thank you La Taunya!
Kayla
4 years ago
This gym is amazing! LaTaunya works at your personal comfort level but still gives you a small push for progression. I enjoy every training session!
Tionka Humphrey
4 years ago
I've been a member at SpoonFed for 5 months and working with LaTaunya has been nothing short of amazing! The personal training and group workouts are always tailored to your specific goals and abilities. She is very knowledgeable and passionate about her craft; Always personable and always happy, I've never known her not to be in a great mood!
Lboogie M
5 years ago
I took Cardio Boxing class this morning and I must say, It was amazing, hard and tiring and the most part I love every minute of it. If you get a chance check out Spoonfed Training in Renton Wa. The owner and trainer La Tanya Witherspoon is awesome. I will be taking that class again!! Thank you La Tanya for the hard condition this morning. ;-)