The Noke Training LLC, located in Roanoke, VA, is a gym renowned for its extensive and specialized equipment catering to strongman, CrossFit, and functional training enthusiasts. With 24-hour access, the gym fosters a welcoming community, knowledgeable staff, and a variety of functional training tools such as Concept 2 rowers, thick bars, yokes, and more. While it thrives in offering a supportive environment and a plethora of weights, the gym lacks air conditioning and traditional cardio equipment, which might be a drawback for some.
Pros:
- Open 24 hours, 7 days a week
- Highly skilled and supportive trainers
- Great for strongman and CrossFit training
- Diverse range of functional training equipment
- Warm and welcoming community
- Lots of weights and specialized gear
- Friendly and knowledgeable staff
- Spacious and clean facility
- Unique functional training environment
- Fantastic views from the gym
Cons:
- No air conditioning
- Lacks traditional cardio machines
- Limited availability of machines
Location / Contact
- Address: 711 Salem Ave SW, Roanoke, VA 24016, United States
- Phone:+1 540-344-4433
- Website:thenoketraining.com
Rating Stats
Reviews (32)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 32 reviews.
The address is: 711 Salem Ave SW, Roanoke, VA 24016, United States .
The contact number is +1 540-344-4433
This service is listed under Gym .
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Jillian Gruber
7 months ago
I have been going here for a little over a year now. I love this place. Everyone is friendly but minds their own buisness as well. The owners are wonderful and always helpful. 10/10
jessy harvell
1 year ago
Great equipment variety for strongman or CrossFit training
Kate Lydon
1 year ago
Michael Witt
1 year ago
Fantastic setups for strongpeople, powerlifters, and weight trainersCardio equipment is sparse, which is fine for me but may not be ideal for others; you do have 100ft of turf to run if that's your thing
Josh Barton
1 year ago
Best place I've ever been to workout, too bad I can only make it maybe twice a month due to distance. Staff are awesome and they have all the equipment a beginner strongman needs. Definitely recommend.
Pete Huffman
1 year ago
Tyler Franklin
1 year ago
Thank you Tyler
Emma Dudzinski
1 year ago
George K. Asari
1 year ago
Fantastic gym for functional fitness enthusiasts. Laid back environment.
Paul Geddings
1 year ago
Great gym for strongman, crossfit, and your big three (bench, dead, squat) style lifting.This is not a glamorous gym, there is no AC, there are no cable machines.They have dropable bumper plates that do not get you kicked out for dropping. Slam away.They have sandbags, rowers, bikes, squat racks, platforms, ropes, turf, boxes, benches, axle bars, kegs, and plenty of barbells and dumbells up for your use.Update: it's the same