Lyfestyle Fitness, located at 46162 Van Dyke Ave, Shelby Twp, MI, offers a welcoming and supportive environment for anyone looking to get fit. The gym specializes in kickboxing and circuit training, with a team of enthusiastic trainers who make workouts both tough and fun. Classes also emphasize stretching, breathing, and nutrition, helping members incorporate healthy habits into their daily lives. Members rave about the sense of community, transformative challenges, and the positive impact on their confidence and overall happiness.
With flexible hours throughout the week, Lyfestyle Fitness provides ample opportunities to fit workouts into busy schedules. Their well-maintained facility and approachable staff make it an excellent choice for those seeking an effective and enjoyable fitness journey.
Pros:
- Specializes in kickboxing and circuit training.
- Friendly and encouraging instructors.
- Focus on stretching, breathing, and nutrition.
- Transformative 21-day challenges.
- Positive and supportive community.
- Helps boost confidence.
- Flexible hours to fit busy schedules.
- Clean and well-maintained facility.
- Personal stretch therapy available.
- Monthly challenges to keep members on track.
Cons:
- Closed on Sundays.
- Limited hours on Thursdays and Saturdays.
- No 24-hour access.
Location / Contact
- Address: 46162 Van Dyke Ave, Shelby Twp, MI 48317, United States
- Phone:+1 586-434-0357
- Email:[email protected]
- Website:lyfestylefitnessstudio.com
Rating Stats
Reviews (11)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 11 reviews.
The address is: 46162 Van Dyke Ave, Shelby Twp, MI 48317, United States .
The contact number is +1 586-434-0357
This service is listed under Fitness Center .
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HaiDera Hollins
11 months ago
Kickboxing and circuit training is the best! I come here each Saturday with my friends and we have a great time while getting fit!
Kristie Bieniewicz
1 year ago
Great place to work out 🥊🥊 amazing instructors very friendly and encouraging ! All your fellow team mates with also friendly and someone is always there to cheer you on !!! …
Lee Friend
1 year ago
This is the place to go if you want a great workout, meet some really fun and encouraging friends. This is the best workout ever!!!
Jackie Bettinger
1 year ago
Absolutely the best trainers! They have helped me so much, not only physically but mentally as well. From the group kickboxing classes to the personal stretch therapy, absolutely the best! I love you all.
Christina Pesendorfer
1 year ago
Amazing instructors, a very supportive and positive environment, and clean. I've done a lot of different exercise routines, and the exercises and environment have made kickboxing at lyfestyle by far my favorite.
Kristina Kasic
1 year ago
Lifestyle Fitness can help you change your lifestyle. It's a fun and tough workout. The instructors are awesome! They can help with your physical and nutritional fitness.
Michelle August
1 year ago
I have been coming to Lyfestyle Fitness for over a year now. The trainers are amazing!!! whether you are trying to lose weight, tone up or just relieve some stress this is the place to go.
Katie Sokoloski
1 year ago
If you've lost your confidence, this is the place for you!!! The whole team makes you feel welcome!! Not only will they give you a killer workout, but they give nice health tips to incorporate into your day. The monthly challenges keep me personally on track! I don't know why I waited so long to join this great place!!! You will gain your confidence back..I promise you!! And you will make a few friends along the way!!!
Kiwanna Davis
1 year ago
I have been with Lyfestyle fitness for a year an this is where my confidence has come from. Instructors are absolutely amazing. They push you when you have had enough an just wanna quit. I appreciate this journey that I have been on an I'm excited for what's next with while hitting all goals.
Darren Finnigan
1 year ago
Chris and his team have done a fantastic of job of creating a welcoming environment to work out in. The work outs are tough while also being a lot of fun. There is also an emphasis on stretching, breathing and eating that I have carried with me into my everyday routine. Highly recommend for anyone looking to get fit, meet some great people and have a good time!