Body Fit Training

I’ve never been to the gym before and this community has really made me feel welcome. Everyone in my family has commented on the progress they see and it’s only been a week! It’s incredible and absolutely worth a try, you’ll be hooked just like the rest of us!

BFT has ignited a newfound love and passion for my health and fitness. I have enjoyed taking group fitness classes in the past, but BFT truly has everything that I need to keep me motivated, disciplined, and consistent. The variety of classes always keep you excited to the take the next class, and the progressive programming is extremely effective and rewarding as you get to see how far you have come along. The coaches are passionate, knowledgeable, and enthusiastic. They are committed to each member and are so welcoming to everyone that walks through those doors. BFT is inclusive and welcomes all fitness levels. If you are hesitant to try it out, just come try one class and you’ll see what this awesome community and gym is all about. Love my BFT fam!

Greatest staff, workouts, and perfect addition to the Roswell area. BFT keep the workouts unique stop you from hitting a plateau.The coaches take pride in getting to know everyone and make sure you’re motivated and focus on form during each exercise.I highly recommend BFT if you’re looking for a group style workout with trainers and want to meet people with similar fitness goals. It’s the best part of my day.

From never having been to a group class, and never been able to be consistently motivated to go to a gym, I really love BFT.Every day is different and you’ll never repeat a session ever again. There are so many different workouts and you’ll be kept on your toes everyday. One day you’ll do cardio, another day you’ll do upper body strength, another day kickboxing, the list goes on.Using the heart rate monitor means that you keep pace with yourself and nobody else besides you. You’ll be so busy with the workout you won’t have time to compare anyway. Everyone’s biometric is different and catered to your own health journey.Besides the workouts and the heart rate monitor, the coaches and the owners are true gems that really makes BFT great. The owners workout with you and unlike some gyms and their owners, they really live out the healthy lifestyle. They are truly interested in your health journey. The coaches truly know their stuff, from the form, body mechanics, to motivating you. They won’t be shy to point out your bad form or tell you that you can lift more and spot you.All in all, I have gotten much stronger, faster, and more stable in all of my workouts. I would highly recommend BFT to all of my friends.

I am absolutely obsessed with BFT Roswell. Every single person that works here is truly fantastic and the best inspiration for helping you to push your limits. The workouts are challenging but fun and leave you feeling so dang proud. I also love that the program is set up for you to come daily and that there’s 8-10 week programs so that your body is constantly guessing and you don’t plateau. I’m beyond excited to see how my body and mind continue to grow here. <3 Thank you BFT Fam!!

I’ve been coming here for a couple months now and it’s fantastic. The classes are always different and challenging. The trainers are fantastic and I’ve been getting in great shape while having fun. The facility is very clean as well. Definitely check them out!

I'm super pumped to have joined this incredible community! The coaches/trainers are the best! I love the community and group training. If you're like me and you prefer to be told what to do and workout in a group setting, then this is for you!! To be able to see your progress in an app and have constant feedback and be a part of such an awesome community is a gamechanger for me!!! So excited to see where my journey goes!! Highly recommend!

I love this gym! The staff is very friendly and welcoming. All the coaches have been super fun and encouraging. Every day I walk out feeling stronger. Cannot recommend this place enough!

Best place ever!

Stronger each day! Loving the classes and coach sera is a queen!!!