Pound Off .Fitness

So much FUN!!!I have so much fun during my workouts- the time flies!Jed is the absolute best- he’s a great instructor and motivates you to try new things. It doesn’t matter if your a beginner… just try it and you’ll be hooked!

Great workout routines, love the flexible hours. Jed is very knowledgeable and great motivator. Would recommend to anyone who is trying to get into shape!

Have had a great experience here, always break a sweat and Jed the instructor is fantastic at teaching all levels. Very attentive, enthusiastic, and encouraging throughout the sessions. Highly recommend for anyone looking to learn self defense or improve overall fitness.

Jed is an amazing trainer. I've really enjoyed working out/ training here. I used to for about 30-45 for kickboxing and circuit training and it was awesome to get such a good compact workout in that time. Much better for me than wasting time at a larger gym waiting for machines, etc.

Great trainer, excellent sessions, outstanding and clean facility. Highly recommended for all including the ladies.

I've known Jed for several years in various professional realms. He is determined to reach the top of whatever game he's playing. Pound Off Fitness Center is a perfect example of this passion. He's also an enthusiastic and encouraging teacher! Definitely eager to continue my training here!

Absolutely amazing workout experience! The owner is a really down to earth guy who cares about your goals and really stops to listen to you. You're not just a dollar sign here like big gyms. It's pretty much unlimited access to your own personal trainer for what some gyms charge for ONE session with a Trainer. You will have fun, be pushed, and hit those goals here!! I can't say enough good things about Pound Off Fitness!! ❤️

I signed up with Jed a little over a month ago and have been consistently training 2-3 times a week.During the first session, Jed asked me about my previous experience, past injuries, and goals. Although this is pretty standard, Jed really stands out by remembering and addressing these each time I visit.The gym is always clean and there is never any pressure or negative energy. Although, Jed creates the workout, modifications are always available. I get to decide my version of the workout and reach my goals at my own pace.Awesome facility and great experience.

Pound Off Fitness is great value! You get multiple workouts a month with a motivating coach for a fraction of what you would pay for workout-coaching in most gyms.Pound Off Fitness provides workout flexibility. Whether you want to focus on boxing technique, kicking, calisthenics, stretching, etc… the coach is a flexible guy and can help you get the workout you need.Jed, the owner of Pound Off Fitness, is very knowledgeable about physical fitness, and is also a very friendly, approachable person. It’s a pleasure to work with this wonderful individual towards achieving my fitness goals!

Pound Off Fitness is an amazing facility filled with quality equipment. Jed is a great instructor and his enthusiasm for teaching shows every day. He makes everyone feel welcomed the second they walk in the door.My teenager went in to volunteer for a class they held for a community group and he signed up for a membership before we left.He loves learning how to kick box and enjoys the added benefit of a great workout and stress relief.