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SPENGA Roswell offers a unique and balanced workout experience combining spin, strength training, and yoga. Located at Kings Plaza, the gym is highly praised for its welcoming and motivating environment, attracting fitness enthusiasts of all levels. The clean and well-maintained facility, along with professional and enthusiastic instructors, make each session enjoyable and effective. Whether you're a seasoned athlete or new to fitness, SPENGA Roswell caters to your needs and challenges you to reach your best potential. Facility is open every day of the week but has limited hours on weekends.

Pros:

  • Instructors are friendly and motivating.
  • Clean and well-maintained facility.
  • Balanced workout with spin, strength, and yoga.
  • Welcoming and encouraging environment.
  • Great for all fitness levels.
  • Flexible workout options with alternate moves.
  • Positive community vibe.
  • High energy classes with great music.
  • Knowledgeable staff, including an exceptional GM.
  • Convenient location at Kings Plaza.

Cons:

  • Limited hours on weekends.
  • Intensity may vary for experienced athletes.
  • No mention of childcare facilities.

Location / Contact

Rating Stats

5.0

out of 5.0

10 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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Spenga Roswell is LEGIT! I took Ali’s class and I must say that her expertise, enthusiasm, and energy left a lasting impression on me. She truly embodies what it means to be a fitness instructor, and her ability to motivate, engage, and inspire is unparalleled! Her playlist was fire, her energy was lit, and the overall experience at Spenga, from the front desk to the amenities and of course the workout was phenomenal!

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An all around amazing locally owned studio! If you’re looking for a balanced yet challenging workout with engaging and encouraging staff, this is the place. The studio is always clean and organized, the greeters at the front desk are kind and personable, the members are great, and the instructors are not only amazing leaders but fun to run into around town!

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A fantastic space to push yourself and feel great! The instructors are superb. Facility is spotless and in phenomenal condition.

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I have been looking for a gym for months! I finally found Spenga & absolutely love it. Amazing workout, staff, & clients! Very welcoming & encouraging environment. Great for all levels of fitness. I consider myself in decent shape, & I feel pushed & challenged which I love. I'm hooked!

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SPENGA Roswell is literally a gem!!! I have tried so many places over the years in the area and this fast paced dynamic workout keeps me wanting more. The classic SPENGA session is 20min spin, 20min strength session with weights or TRX, and 20min yoga. I have been going the last year and found my home workout spot. 10/10 reccomend giving it a try. Everyone is so nice an empowering such a positive environment. Thanks SPENGA Roswell 🥰

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One of my best workouts ever!20 min of Cardio, 20 min of Weights and 20 of Yoga. What a great combination to start your day with. And the staff and the vibes are incredible. I will never stop going there.Thank you Spenga Team.

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I am still “new” to SPENGA Roswell, but I feel like I’ve been a member forever! The community here is different than any gym, and the workout can’t be beat! I’d encourage anyone to give it a try - you won’t regret it!

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Really great workout, but not over-the-top intense. Spin is challenging. The strength is as hard as you want with lots of alternates for anyone who can't/shouldn't do certain impact moves. And mostly, ending with the Yoga leaved me feeling relaxed, balanced and with good stretching already completed! Instructors are super friendly and so are the other SPENGA members. Love!

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Spenga Roswell provides an incredible exercise experience for your body and revival for your mind. It’s led by their GM Rachel Shepherd who is a fantastic leader who guides you through a class like an artist balancing excitement with calm and motivation. Best workout experience and environment I’ve ever tried.

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Very kind and friendly staff and gym-goers that make you feel welcomed! The studio is super clean and I love that their signature workout incorporates spin, strength, and yoga. I had never done spin prior to SPENGA but I feel so comfortable with it already because the instructors really took time to show me the ropes!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 885 Woodstock Rd Suite 705, Roswell, GA 30075, United States .

The contact number is +1 770-229-7239

This service is listed under Gym .

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