Located at 601 Houze Way, Roswell, GA, The Phoenix Personal Training offers a specialized fitness approach, focusing on a blend of barre and cardio. The skilled instructor, Lauren, ensures each session is challenging yet adaptable for all fitness levels. The small group classes run twice a week, specifically on Monday and Wednesday mornings.
Clients highly praise Lauren for her motivational spirit and effective workout routines. Participants have seen significant improvements in their physique, including toned arms and slimmer legs. If you are looking for a lively and engaging workout, this center frequently comes highly recommended by its dedicated clients.
Pros:
- Lively and engaging workouts
- Challenging yet adaptable routines
- Significant physical improvements reported
- Highly motivated and energetic instructor
- Supportive and fun class atmosphere
- Favorable comparison to other fitness centers
- Convenient 1-hour classes
- Customizes exercises for different fitness levels
- Participants see quick results
Cons:
- Limited operating hours
- Only open two days a week
- May not fit all schedules
Location / Contact
- Address: 601 Houze Way, Roswell, GA 30076, United States
- Email:[email protected]
- Website:thephoenixpersonaltrainer.com
Rating Stats
Reviews (4)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 4 reviews.
The address is: 601 Houze Way, Roswell, GA 30076, United States .
This business has not provided a phone number.
This service is listed under Fitness Center .
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Jennie Peter
1 year ago
Nancy Shields
1 year ago
Lauren made working out fun, even when your muscles were shaking! She pushed me past what I thought I could do. I wish all trainers were like her.
Laura Fanoe
1 year ago
Lauren is an absolute goddess! She’s spunky, funny, high energy and everything you need to push yourself to the max when working out. I highly recommend!
kate scheible
1 year ago
Love this class! Highly recommend. I started going as a way to lose that last bit of stubborn pregnancy weight. And I’ve lost it all plus some. It’s a great combination of barre and cardio. Classes are challenging without being impossible. You will leave truly feeling like you got a satisfying workout, which isn’t something I felt at other barre studios. I’ve been going 2 days/week with no other modifications and have noticeable toner arms and slimmer legs. Lauren makes adjustments for each set so all fitness levels are accommodated. I’ve tried Orange Theory, Pink Barre, and personal training and this is the one thing I’ve stuck with religiously. I’m coming up on a year and I haven’t missed a class yet. Definitely worth it!