F45 Training Round Rock Central

F45 has been life changing for me. The trainers are amazingTheir knowledge and support is like no other. There is also a true community within the members. Makes the 5AM commitment that much better..

Been training with them since 8 months. They have good trainers and intense workouts. Classes are offered throughout the day which makes it convenient to attend.

I have been a member of F45 for a little over a month now. I feel absolutely fantastic. The trainers are great and I appreciate that I was encouraged to ramp at my own pace - that meant a lot as I worked to get more endurance and to get stronger. I look forward to the days/months/year ahead to see how I progress.

I recently joined F45 and it has been an amazing experience so far! The trainers are knowledgeable and encouraging, and the workouts are challenging but also fun. I love the variety of exercises and the fact that every day is different, so I never get bored. I've already noticed a significant improvement in my fitness level and overall health since starting at F45. I highly recommend this gym to anyone looking for a fun, effective workout.

I've been going to F45 for a few months now and I'm completely hooked! The workouts are intense but also incredibly fun and challenging. I love that every day is a different workout, so I never get bored or feel like I'm doing the same thing over and over. The trainers are amazing and always push me to do my best, while also making sure I'm using proper form and technique. I've noticed a significant improvement in my strength and endurance since starting at F45 and I feel better than I have in years. The atmosphere at the gym is also great - everyone is friendly and supportive, which makes working out even more enjoyable. If you're looking for a workout that will challenge you and help you achieve your fitness goals, F45 is definitely the place to be

I started at F45 a year ago. and it has been the best thing in my life.I joined the gym because I saw how young my mother died. And I wanted to make change in my life for my girls. I will say it has made a big difference. I will continue on with my journey.I recommend everyone to try or join it.At F45 you will find a wonderful gym family that loves to help you and everyone out.The coaches are amazing they take their time and show you how to do the exercise . and explain what is the purpose for each one.

Just need to say this training and specifically this location team has been a joy since i joined. The level of professionalism, commitment and dedication they have is remarkable! Coach Devin, Coach Alyssa, and the whole team, you are amazing! The training itself not just helped me to feel stronger but also look more and more Fit. The vibe of the studio is wonderful, my lunch team mates are incredibly supportive. Since i moved to Round Rock i was looking for a place to train that feels like family and i found it! Don't hesitate, just come and join us. PIC is just from one of the challenges, only the ones who made it to the finals, but we are a HUGE group of people.

I’m so happy I came across a FB ad from F45 Training Round Rock. I was always interested in HIIT and did it alone at home/gym but it was getting a little boring after doing the same movements/exercises. F45 Training fixed that for me. It’s different exercises every class and very challenging. It was difficult for first 2-3 months to get used to the routine and workouts. Now, I look forward to the workouts! The best part is the coaches because they really root for you during the workouts and push you to lift heavier. I needed the push and they’re always there to do that and they do the workouts with you when it seems like you need the support. Also, it’s more than a gym. It’s a community. Their Facebook group is really active and coaches, owners, and members communicate frequently which I really enjoy. I’m so glad I found a gym/community that I like and look forward to going to. I feel so much stronger than ever!

The first time I walked into F45, I was expecting to have some good workouts. What I didn’t expect was to become part of such an incredible community and make so many friends! All of my coaches push me everyday and help me level up. I have finally found a gym that I LOVE and I actually look forward to my workouts everyday.

I’ve been a member of F45 for a couple of years now and I love it so much. The coaches and owners are very friendly as well as the members. The workouts are great! If you’re not in the best shape of your life it can look intimidating but the exercises are easily modified for any fitness level and the coaches are always there if you need assistance with that. The Saturday classes have a live DJ and are always a blast. There are multiple challenges all year long that really push and encourage you to step it up a notch. My first challenge I lost 9% of my body fat in 8 weeks. I cannot speak highly enough about F45, hands down the best gym I’ve ever joined.