Sacrifice Training is located at 18307 Weiss Ln, Pflugerville, TX, and offers personalized training with highly knowledgeable and encouraging trainers. Whether you're aiming to lose weight, build strength, or improve athletic performance, the team of Bryson, Eric, Haley, and others create a supportive and motivating environment. The OlyFit program, catering to both beginners and advanced trainees, focuses on different muscle groups and conditioning throughout the week.
From customized workout plans to in-house cryotherapy sessions, Sacrifice Training ensures each member gets the personal attention and professional guidance they need. The community-driven atmosphere helps everyone, from former athletes to fitness newbies, feel welcome and supported, promoting mental and physical well-being.
Pros:
- Highly knowledgeable and encouraging trainers.
- Personalized workout plans and attention to detail.
- OlyFit program for diverse levels of fitness.
- Supportive and non-judgmental environment.
- Comprehensive focus on strength and conditioning.
- In-house cryotherapy for recovery.
- Positive community atmosphere.
- Flexible class schedules.
- Clean facility with essential equipment.
- Effective for both adults and youth athletes.
Cons:
- Classes might be crowded due to popularity.
- Limited weekend hours.
- Higher cost compared to standard gyms.
Location / Contact
- Address: 18307 Weiss Ln, Pflugerville, TX 78660, United States
- Phone:+1 737-717-0300
- Email:[email protected]
- Website:sacrificetraining.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 18307 Weiss Ln, Pflugerville, TX 78660, United States .
The contact number is +1 737-717-0300
This service is listed under Personal Trainer .
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Brian Clapp
1 year ago
Bryson's staff are professional, encouraging, motivating, and if you consistently show up, they will coach you to getting results with OlyFit.I did a three day free trial the week of Thanksgiving, started as a member in December, and roughly two months in I've added six pounds of lean muscle and lost over 6% body fat (I've not seriously weight trained before so I know that those two trends don't usually happen at the same time for experienced lifters). I'm a beginner and never felt intimidated by the classes.There's a diversity of ages and levels of fitness in the co-ed classes but everyone encourages each other and is welcoming and encouraging to newcomers.The workouts change every day but on strength days there are a lot of Olympic movement barbell lifts and a ton of other stuff that has pushed me to be consistently comfortably uncomfortable. I also end up pushing myself harder than I would training at home or with a video class on the metabolic conditioning days.I love it and I'm getting results fast just by showing up 4-5 times a week. During the early 2023 ice storm, I was missing out on my classes so much and couldn't wait to get back.I'm sleeping earlier, sleeping better, eating cleaner, and waking up at 5:30am to get to a 6am class, which I thought I'd never do. My posture is better too.Eric, Aliah, Devyn, and Traci each take the time to get to know you and continue to welcome you when you come in. It's a supportive environment and the trainers come up with modified routines for those who have injuries or other physical limitations.You are encouraged to start as light as you need and work your way up. There are people lifting light weights or just the bar and nobody smirks or judges (as far as I can see!). I started light, am still very much a beginner, and I feel welcome at every class.I know most of the others in the classes because there are three per day so you see a lot of the same faces after going for a couple weeks.Five stars. I love it here.
Sarah Bryanne Stevens
1 year ago
Thank you!
Daniel Aidan Keith
1 year ago
Thank you!
JoBi
1 year ago
Thanks!
David Mills
1 year ago
Top notch facility and fantastic coaching.
Lou Luera
1 year ago
Great place with very knowledgeable coaches who put you first and help develop a plan specifically to your needs.
Bruna Souza
1 year ago
Great, friendly and knowledgeable trainers. I had never lifted weights before and was intimidated going in, but they walked me every step of the way and continue to support me every day. It was very important to me to find a place that teaches good form, respects my pace, and challenges me. This is it! I like their OlyFit class. The group is fun and supportive. The class is offered at 3 different times every day, so I can easily attend one, even when my schedule changes.
Mattie v
2 years ago
Thank you for the review!
Gylnn James
2 years ago
Thank you for the 5 star review!
NJ Mallery
2 years ago
Great gym and great person trainers!