Epic Fitness

I’ve been a member at Epic Fitness since 2015 and I can’t imagine joining any other gym. The sense of community along with the amazing, knowledge coaches is like nothing I’ve ever experienced before. They have helped me build positive habits and I’m stronger and healthier than I’ve ever been!

This place is worth every penny. The programs are wonderful! I was doing workouts at random before and never seeing result. A few months here and my body looks completely different! The coaches are wonderful and there’s a fun and friendly environment. I could not recommend them more! And all your workouts are tailored to fit your needs!

Joining Epic Fitness over 6 years ago has been one of the best decisions I've ever made. After being a member of one of the "big box" gyms for many years, I knew I needed something different, something smaller, and something more personal. Epic has been that place! The coaches and staff are the best. They are so knowledgeable, they are warm and friendly, and they know me! They have helped me reach my personal fitness goals and at 51 years old I can honestly say I'm the strongest and possibly fittest I've ever been. I can't imagine not being a member at Epic. I love the family and community that they have created. Thank you Epic!

Great coaches. Great gym. Would recommend to anyone trying to get fit.

Epic Fitness is too awesome!! I have never had personal coaches before and everyone at Epic is extremely welcoming and friendly. They are open to listening to our opinions and make changes to the program such that they fit our body and goals.I was just there for a month but have seen so many changes in my energy levels and strength over the course of the program. It just boosted my confidence way too much 🤗Highly recommend Epic to anyone that loves to meet good people and have lots of fun while you exercise.

I’ve gained so much coming here. They are so helpful, friendly, knowledgeable and amazing. My body feels and looks better than ever. My aches and pains are gone because I’ve been given workouts that more suit what I need. The coaches check often to make sure I’m on track and getting out of the experience what I need. I couldn’t ask for better service and attention. I’d give them 10 stars if I could!

You’re either coming out of covid fit, fat, or dead. I really only wanted the first option. For the first eight months of covid, I gestated a flabby physique. I wasn’t getting out and it was really showing. So I made the decision to birth a better lifestyle and joined Epic Fitness.Being just two blocks from my house, and having heard good reviews of other “neighborhood gyms”, I chose to invest in myself and start working out regularly. Epic had taken significant steps to adapt to covid and that was just one hallmark of their dedication to excellence visible throughout the gym and business. The practices I found there were continued as covid waned and the gym moved to a new location.Epic Fitness has superb facilities with top-notch training gear. This is shown through available Glute Loops, exercise bands, mats, plates, hex bars, boxes, and training field, but, most of all, the knowledgeable instructors are always on hand for one-on-one help and guidance. And I don’t casually include them in this list of gear because Epic is truly centered around the experience of their members and their commitment to excellence is reflected in all their employees.Expect to be greeted with a smile every time you come and go, and by name. I didn’t stay at Epic just because of the staff but I’m proud now to call many of them friends.Workouts may be self-guided or under the immediate supervision of a trainer. Workouts are tailored to each individual. The trainers put together programs based on your level of fitness with new programs every dozen workouts. Epic is a Functional Strength Training program. This approach builds fitness as a body-whole slowly bringing your fitness up as a complete unit. The workouts are phone app-driven so you’ll see a phone or tablet next to everyone in the gym. But let me define who everyone is…It is very rare to ever have more than 10 members working out at the same time. This number is not facility size limited. It’s a part of Epic’s offering as a neighborhood gym. There are never less than two trainers in the gym and I’ve seen as many as six in there. Outnumbering the members is not unheard of. Epic is not a muscle-bound gym. The members are of respectable age and able to afford such a pristine environment. Loud grunting is only heard when Mitch makes a joke. These are everyday people who care about their health and make an effort to put in the effort.Coming from a big-box gym you may not appreciate all the amenities of Epic. But, if you go back to one, you’ll be in for a shock at what you put up with. Since becoming a member, the biggest takeaway for me is the know-how to work out correctly. I’ve worked out for most of my life but the techniques I learned at Epic are far and above everything I have learned before.I really appreciate the time I have spent working out at Epic Fitness. I lost significant weight and am keeping it off. I’m healthy and have good muscle fitness and I can do anything I ask of my body. Ben Fogel has really created something wonderful in Millcreek.

The team at Epic FitnessHas been great on my fitness journey they have helped me build the foundations I needed they were there to assist to give modifications for any injuries that I’ve had great nutritional advice I recommend Epic Fitness if you’re new to the fitness realm and you wanna start to build good habits from the bottom up Epic Fitness is the place for you

I highly recommend this gym and her as your trainer

I’ve had such an incredible experience with Epic. The facility is clean, equipped, well maintained. The program was truly customized, no cookie cutter box gym bs template. The coaches and staff were some of the most authentic individuals I’ve ever interacted with. That is probably my favorite part. They took the time to listen, observe to make modifications, push me when I was ready or take it down a notch if needed. They were big on correct form, consistency, being supportive and motivating. Even on my worst days, I never once felt unwelcome or judged by the staff or any members. There is a community vibe in the gym if you want to be a part or if you’re more of a lone wolf you can easily be that role in this gym as well without prejudice. The classes are small, short, intense, effective. If anything constructive to say, I wish they had more operating hours and additional classes offered. The owner is local and very hands on. You can often find him at the gym coaching, teaching a class, working out, or just chatting with people. He is always responsive and friendly. I would highly recommend this gem of a gym to anyone considering getting their fitness on track!!