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Rise4, located at 1077 S Main St, Salt Lake City, UT, is a standout gym known for its supportive community and knowledgeable coaches. They emphasize proper form to prevent injuries and have specialized staff including nutritionists and physical therapists. The gym offers a variety of classes and personalized training. The facilities are modern, clean, and include excellent recovery tools.

Members rave about the welcoming environment and the helpful staff that prioritize individual fitness goals. The gym’s structured programs are designed to enhance overall strength and mobility, making it ideal for anyone serious about their fitness journey.

Pros:

  • Supportive and knowledgeable coaches.
  • Strong focus on proper form and injury prevention.
  • Provides a variety of classes and personalized training.
  • Modern and clean facilities.
  • Includes excellent recovery tools and spaces.
  • Specialized staff like nutritionists and physical therapists.
  • Structured programs to enhance strength and mobility.
  • Highly welcoming and supportive community.
  • Locally owned and invested in client needs.

Cons:

  • Limited operating hours might not suit everyone.
  • Only one location.
  • Can be busy during peak hours.

Location / Contact

Rating Stats

5.0

out of 5.0

20 reviews
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1.0

Reviews (20)

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As an early ‘riser’ I love working out here in the mornings! The staff are friendly and most importantly they take the time to make sure you’re performing the movements correctly. If you do find yourself with an injury, there is a physical therapist on staff to help get you back on your feet. Also, the recovery room is awesome for taking extra time to stretch and chat with others (psst…this is where the magic happens!)Rise4 is a welcoming community that I am excited to be a part of!

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Rise 4 is a gym with workouts specifically designed to give you a full body workout while increasing your strength and fitness in a way that doesn’t just build muscles but also optimized joint mobility and range of motion which is so …

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Rise4 is, by far, the most fulfilling fitness community I have ever been a part of. The owners and coaches bring an unfound passion for functional fitness. Personal training, nutritional coaching and physical therapy are all thoughtfully …

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I absolutely love this place!! Management and staff have created a very welcoming and comfortable environment. Walking in the door feels like coming home. All of the trainers are super attentive to each one of the members offering advice …

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I could not speak highly enough about Rise4. I almost don’t even want to call it a”gym” because it’s so much more than that. They have equipment and trainers on staff to help assess your body/movements and they coach you on how to improve. …

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Rise4 is truly a step above all other gyms and Sam Stephens is an exceptional personal trainer who I cannot recommend highly enough. He is one of the most committed, passionate, knowledgeable, and experienced trainers I have ever worked …

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The best! Ownership, management and staff are experienced fitness professionals and it's obvious that they genuinely care about what they do. I mostly appreciate the focus on form. I'd rather have someone pay attention to what my knees …

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This gym is unlike any other gym I've ever been to. While most gyms focus on "gains", Rise 4 focus is on the entire fitness process including the very important and too often overlooked, recovery element. The owners and staff genuinely care about each member and the trainers know how to push you without intimidation. Rise 4 also offers physical therapy, personal training, recovery space & tools, and nutrition counseling, making it a one stop shop for all of your fitness goal needs. As a bonus, the other members are fantastic and very supportive of one another. I can't imagine ever going to a different gym!

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If you are looking for a wonderful community, passionate and knowledgeable trainers and top of the line equipment and recovery tools this the place for you! The workouts are designed with so much thought and intention and are meant to help build strength and improve stability. All of the trainers excellent! They are so attentive, knowledgeable and passionate about what they do and about your success.I love starting every morning off at Rise 4 in the supportive community they have created. They are locally owned and operated which makes you feel like a valued member of the community/family. So excited SLC has a gym like Rise4!

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Rise4 is a one of a kind gym experience. They have the best in workout equipment, recovery tools and the entire space is beautiful, clean and functional. The group workouts have been carefully designed to help build or improve strength, stability, and mobility. The focus is on whole body health including access to personal training, nutrition specialists, physical therapy, and a very well stocked recovery space. Each and every one of the trainers has a depth of knowledge in proper form and technique and will meet you where you are at to help you achieve your goals, they take an active interest in helping you succeed.This gym is also locally owned and operated and the owners are completely invested in and attentive to the clients needs. Rise4 has a wonderful sense of community where you can feel comfortable to ask questions, start where you are and where you will most likely make a lot of new and wonderful friends. I’m so thrilled to get to workout at Rise4 SLC!!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 20 reviews.

The address is: 1077 S Main St, Salt Lake City, UT 84111, United States .

The contact number is +1 801-938-7035

This service is listed under Gym .

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