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9Round Fitness, located at 6110 Friars Rd, San Diego, provides an energizing, fun environment for quick yet intense workouts. The gym features varied routines to cater different fitness levels and mixes different types of exercises - cardio, strength training, and kickboxing in just 30 minutes per session. However, amidst all the praises, certain incidents have caused concerns about the conduct of some trainers.

The establishment has been lauded for its flexibility in timings, allowing members to fit workout schedules according to their convenience. The trainers, specifically Lewis Torres, attract positive feedback for their motivating and enthusiastic approach towards training, despite some occasional criticisms.


  • Offers quick, intense and varied 30-minute workouts
  • Flexible timings, allowing workouts at convenience
  • Accommodating trainers who adjust according to physical limitations, ensuring a challenging experience
  • Motivated, enthusiastic and creative trainers offering unique workout combinations
  • Positive and fun environment
  • Offers family-friendly workout sessions
  • Personalized training with a focus on improving speed and building skills
  • Regularly changing routines to avoid monotony
  • Convenient for people with busy schedules
  • Offers free trial workouts


  • One incident of unprofessional behavior from a trainer, Lewis
  • Alleged threat and aggressive behaviour from the same trainer
  • Possible risk of similar incidents happening with other patrons

Location / Contact

Rating Stats


out of 5.0

1 reviews
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Reviews (10)


Google asked me to give a review so here I go. The gym is in an ideal location, close to home for me and a great place if your looking to get a quick but intense workout. I give it 2 Stars because of an incident with their trainer Lewis T aka Daddy TKO. After an accident with the Thai Pads, he proceed to push me, which was clearly unprofessional. After i decided to cut the workout short due to his aggressive tone after the accident, he then threw out a little threat “ Yea its good we stopped, especially for your own good and safety” Implying he wanted to actually fight me, a patron of this establishment. So if he’s doing this to me, what’s stopping him from doing it to another patron.Like i said, great place, but his actions were very unprofessional, and I’m still shocked he’s still working there. So for the current and future patrons, be careful with working out out with Lewis.


10/10 recommend this gym for the quality of the workout (full body in 30!), the fun and welcoming environment, and MOST of all the trainers!!! Seriously every trainer here will help you feel comfortable, supported, and challenged. I have a few physical limitations that I have to modify for and the trainers work so well with me and make sure I get a challenging workout each day. In 4 months I have already made a lot of progress, thanks to the incredible trainers- Lewis, Gina, Jenna, Brooke, & Bradford. I watch Lewis’ videos daily to learn proper technique. I’m so grateful for this gym


I’ve been going to 9round for a few years now and still love it. The trainers are great. Energetic and friendly and create a fun environment for all ages and fitness levels. We even took our kids (aged 12 and 14) over the summer and loved being able to work out as a family. I can’t say enough about this place. If you are even remotely curious you owe it to yourself to schedule the free workout and see if you like it.


This gym but particularly one of their trainers has completely changed my perspective and routine on physical health. Lewis Torres has inspired me and worked with me everyday to become stronger and to build my skills. Every morning I wake up excited to come to 9rounds and train with Lewis. Every afternoon after a long day of work I find the motivation to come workout knowing that Lewis will be there training. His enthusiasm and creativity make every workout unique and a challenge. The pad work combinations that Lewis puts together are intuitive and speak so well to his teaching style. He brings so much positivity to each day. Thank you again Lewis for helping me reach this next step in my physical fitness. I appreciate you more than you know!


Awesome, quick, and fun workouts!!! Literally can go anytime it’s open and jump right in. I used to take classes somewhere else but the times were so restricting and at 9round I can go anytime/easily adjust it to my crazy schedule.Trainers are also super helpful/fun! Love working out with Lewis each morning! He brings the jams 🎶 and good vibes 😎


Great place to get a high intensity 30 minute workout! Trainers are extremely helpful and full of energy each and every session. Lewis at 9Round Friars is absolutely fantastic!! He has been great since day 1 and has really helped me improve my speed on the bag!!


I absolutely love 9Round Fitness on Friars!! Everyone inspires you and motivates you to do your best and give each workout your all. Lewis is great at pushing your personal limits so you can get better each time and Gina is the best at hyping you up when you are slowing down! They’re the best!


9round gym is great! I always feel like I get a total body workout in just 30mins, which really works for me. The Staff at 9 round are awesome, Trainer Lewis Torres is fantastic! not only is his playlist Dope, He always pushes and motivates me to achieve my workout goals.


I went in for the free workout with little expectation of signing up for a membership but was immediately hooked. The 30 minute workout is a mesh of cardio, strength training, and kickboxing skills combined and every day the workout is different so it never gets old. The owner Brandon was very helpful over text with pricing details and making sure all my questions were answered. The lead trainer Lewis makes the workouts fun and challenging while also being conscious of the limitations I have with tendonitis in my knees - offering alternative exercises that reduce the strain on them. I highly recommend giving 9Round a shot!


Love coming to this gym! The trainers are super nice and welcoming, so you don't feel intimidated if you're a beginner. It's definitely an intense workout, but you get it all out in 30 minutes. A new round is constantly starting so you can jump in whenever!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 10 reviews.

The address is: 6110 Friars Rd, San Diego, CA 92108, United States .

The contact number is +1 619-684-5632

This service is listed under Gym .

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