9Round Fitness

I love this gym! A good friend invited me to go to 9Rounds with her on her one week free pass and had me hooked after the first class was over. I left feeling with my mood boosted and physically exhausted at the same time, if that makes sense! I have not trained that hard in a very long time and ONLY in 30 minuets but it was so much fun at the same time. The gym is cozy, clean but has a no nonsense atmosphere that you are there to work. Lauren is an awesome trainer who knows her stuff and she is definitely what I need to challenge my body out of its comfort zone. However, the trainers work with all fitness levels and will modify curcuits to fit your needs.Why 9Round is the place for me: I was a long time Fit4mom/Stroller Strides member when my now 5 year-old was a little tot and it worked in those short years for fitting in a good fitness routine with child in tow. Then Kindergarten hits and it was hard transitioning to find something that would get me my natural mood boost and fit my different schedule, especially with so many different choices of fitness centers in San Diego, it is nice to have finally found my fitness niche for this new phase in my life. There are no class times, so you show up and start your 1st round and have the bonus of a trainer to show you correct kickboxing techniques etc. Before you know it, 9 rounds, 3 minutes per round are done and you can go about your day!So... If you are not a yogi, not into Barr, Pilates or need a change from those large corporate gym clubs ( 24 Hour Fitness I am talking about you) please check out 9Round you will be pleasantly surprised.

Love the drop in style. (no class times). Workout is always challenging - I’ve been seeing results quickly. It really works the core strength - never felt stronger in my life! I appreciate all the trainers, especially one on one focus and help. And they are so fun and remember everyone. The heart rate monitor and pulse points system make me push myself. I know I would slack off without seeing that immediate feedback on the screen while I’m working out.

The trainers are not only knowledgeable, but friendly, encouraging and so much fun! I always feel welcome and comfortable, even on my less energetic days. It’s more than a workout, its a fun way to get healthy and feel like you’re apart of a family.

I love the pre-planned, short yet effective, fun, and intense workouts. Trainers are awesome too! It makes me actually want to go and look forward to going to the gym. I used to hate the gym, but not anymore! No gymtimidation here either.

Best full body workout you can get in 30 minutes! Love the variety and trainers are just amazing! Butt kicking workout every time .

I've never seen results so quick and have never stick with a workout routine as long as I have with 9round. Sunday's are the worst because I have to wait til Monday to get my workout in again.

I love this gym!! I've been a member of 9Round Kearny Mesa since it's founding, and can proudly say they've converted me to a 9Rounder for life! I cannot say enough about how much I enjoy the experience. I'm in the best shape I've ever been in, and I had so much fun getting there! I love that the workouts change daily, I love that it's only 30 minutes, and most of all, I love how hard all the trainers work to make me sweat!! They've got some wicked pad drills! Phew!! On top of that, the gym is always clean, and there's always a smile waiting for me when I walk in. Nothing better than a great workout with great people!

9Round is one of the best workouts I've ever done!! 30 minutes and I'm drenched in sweat. The trainers at Kearny Mesa are awesome!! They are super attentive and focused on making sure you get the most out of your workout. The atmosphere is high energy and motivating. 30 minute killer workout, no class times, and a fun environment...you can't get better than that!!

I love this gym! I have bad knees and I am still able to get a killer workout! The trainers are awesome and so helpful. Love that it's only 30 minutes!

Today was my daughters first day trying kickboxing. Brandon was her trainer. He made her feel very comfortable ,everybody is so nice. My daughter loved her first day 30 minute workout.