Performance360 | Strength & Conditioning Gym

As an athlete trying to stay in performance shape Performance360 has been nothing short of an amazing experience for me! The coaches are great, the workouts are well rounded and exciting, and I love the sense of community p360 builds. This gym is well worth the money and time you invest in it because it invests in you.

I began training here 3 weeks ago. I am a personal trainer who wanted to mix up my workouts and involve myself in a positive community. I was referred by my colleague who is a Physical therapist and whose opinion I respect.He was absolutely right! The workouts are challenging and engaging and programmed thoughtfully. All of my classes have been with Ashley. She is positive, fun, and always makes sure to give helpful individualized cues. Would highly recommend.

If you're looking for a gym to get stronger and healthier, Performance 360 is the place to be. As someone who has taken multiple fitness classes from boot camp style to CrossFit, Performance 360 has stood out to be the best group style training for any individual no matter what your health and fitness goals are!A common misconception about "being healthy" is to take a lot of boot camp classes and get on the treadmill. As a former personal trainer, that is NOT a sustainable way for people to stay healthy. In fact, most people gain the weight back after relying on cardio only OR they injure themselves. I know this because I work as a physical therapist, & most of my patients tend to get injured from those high-intensity classes where they focus on tiring you out as much as they can, with no structure in their programming makes no sense at all.At Performance 360, their strength training and programming actually make sense and does get you stronger! I’ve been working out there twice a week since January, and I noticed they program movements that will not only make you feel stronger in the gym… but also outside of life!If you're new to strength training, do not be intimidated by the barbells, weights, or even the workout on the board. The coaches give very in-depth explanations on how to do the exercise and will even make sure your form is correct during the actual workout.If you're not new to strength training and you're someone who has been weight training or used to be an athlete, the workout programs are just as effective - plus the coaches will still give you extra motivation to push yourself because they want you to become stronger, and they'll even still give you feedback on your form for safety. I've taken multiple classes at the Bay Park location, and all the coaches have been very knowledgeable to help me reach my strength goals - especially Madison, Ashley, Kara, and Emily.Also, their members and community make you feel like you belong there - even on your first class.I recommend Performance 360 to all my patients, colleagues, and friends!

I am a Doctor of Physical Therapy and constantly see patients who have hurt themselves at high intensity group fitness classes. P360 is the EXACT OPPOSITE of those classes! Their programming is fundamentally sound, they make all of their members properly warm up, and provide individual education and coaching even in the group setting! I had been searching for a gym to send my patients to and for me to work out at as well, and when I came across P360 I knew they were it! If you are looking to get into strength training or even have experience but want to feel good FOR LIFE this is your gym! I cannot recommend them enough!! Thank you P360 for changing the mold when it comes to group fitness and not going along with the trends of ridiculous high intensity with poor quality and zero coaching.

I've been a member of p360 on two separate occasions. I really like the programming, enthusiastic coaching, and support of the other athletes who attend classes with me. It's a great gym and I would encourage anyone looking to get fit to give it a try. #becomemore

I LOVE P360. Their programming and coaches are incredible. I struggle with a lot of injuries and need to be really careful. I'm always able to modify with coaching guidance & never feel less than for doing so. After some serious, systemic issues, I can finally feel myself getting stronger and faster after putting in consistent work with their programming. I intend to stay with P360 until my body tells me I can't anymore (which is hopefully never because I'm only getting stronger!).

Best training experience I've ever had. There is nothing like the program and community that P360 has built over the years. Personally, it's nice to be able to just show up, put in the work, and see the results that I want. I'm leaner, healthier, and stronger than I've ever been and all I've had to do was in put the effort. I wouldn't dare to train anywhere else.

Great, well structured workouts. Coaches are excellent, attentive and offer constructive feedback. Amazing community and good sense of belonging which is hard to find in a quality gym.

I recently joined Performance 360 and could not be happier. Probably the best gym experience I have ever had (and at my age I've belonged to a lot of gyms). It's a great workout. Things run smoothly (starts on time and ends on time). And all the coaches are at the top of their game. I have never had a bad class. Joining P360 is one of the best decisions I have made in a long time and I would recommend it to both friends and family alike.

I love Performance 360! The coaches are friendly and I love that they offer a 3x week package unlike other gyms. The workouts have been kicking my butt. It’s exactly the positive environment and motivation I need to improve!