D1 Training Sandy Springs

Go to D1! Awesome facility, very clean, challenging work out, great coaches (especially James and Brandon)! Every workout is very different and you’re not spending half the class on a cardio machine like other studios. I was hesitant not being an athlete and all, but I may just be one now! :-) 10/10 recommend!

Look, let’s be honest- shopping for gyms is a lot like shopping for underwear as an adult. You end up settling for the pair that’s just ok - because really- who is going to see it anyway? D1 is like that one pair you bring out for special occasions- the results are just THAT good. This gym is clean, well organized, has supportive members, and knowledgeable coaches. The workouts ‘fit’ everybody and are scaled appropriately for all abilities.

Overall, my experience has been really dope. The classes are a good size, which can vary between 2-5 people. The coach are friendly, welcoming, and accommodating. They also modify the workouts to accommodate for my injury. They are attentive as well. Invest in your wealth. I have enjoyed it so I highly recommend!

The D1 team is fantastic at helping our daughter push herself and improve. She loves the workouts and she has really seen improvement in her performance. Nick in particular has been really supportive.

We love D1 Sandy Springs! The Devo class has really helped my son get into shape for soccer! He actually looks forward to his time working out, especially with Coach Nick! He loves that he pushes him and inspires him to work hard, but has fun at the same time! Thanks Coach Nick and D1!

D1 Sandy Springs is a great gym for athletes of all ages. First off it has a very family feel to it and you'll be treated as such from your first visit. From the awesome staff out front, The General Manager on to the coaches, this gym fires on all cylinders for me. I got plugged in and immediate fell in love with my 7:30am also known as the Salon Skanda class as their employees come work out before they go to the shop every day. I'd feel bad if I leave any of the coaches out so I'll recommend them all. James, Nick, Brandon and Angel are very warm, friendly and knowledgeable trainers. They are very inquisitive and know how to correct through encouragement. I have grown a lot since I started here and couldn't recommend this gym fast enough! Shout outs also to Pat, Nate, Morgan and Conor! Train D1fferent at D1!

Great group. Coach Nick Dew is excellent...we have seen significant improvement in my athlete's agility, straightline speed, strength and confidence. Nick has a special talent to create a relationship with athletes and get the best out of them.

Absolutely LOVE D1! I’ve had the pleasure of working with Coach Nick Dew and Eden Dorsey for the past few months and it has been nothing short of life changing! They have helped me prepare for my pro day that went well and for my future football endeavors! The best duo anyone can ask for!

My son Reece plays travel baseball and after only 4 sessions with Nick Dew, he says he feels like he is floating around the bases. The training is super tough but Reece looks forward to every session which says a lot coming from a 15 year old. I believe Nick's positivity plus his focus and acknowledgement of Reece's short and long term goals has a lot to do with that. Reece's future is bright with Nick in his corner!! Thanks Coach Nick

My son had huge growth spurt and gained some weight during the Covid lockdown. Once he got to his team sports again, he realized he had lost agility, coordination and speed therefore, we started looking for a program that could help him get all those back. He tried a few similar programs and when he did his 1st D1 session, he was hooked. Thanks to Coach Nick, Alex has lost weight, gained muscle, strength, coordination, agility and speed. It is so clear that the hard work that they put into the sessions translates to him being a better athlete in whichever sport he is playing. Thanks Coach Nick for being so supportive and challenging Alex to be the best he can be!