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Pilates by May offers personalized Pilates sessions in a cozy, fully equipped studio in Sandy Springs, GA. May’s deep understanding of anatomy ensures she tailors exercises for optimal benefits. Her friendly and fun approach makes every session enjoyable and effective for improving posture, flexibility, and strength.

Clients appreciate May's dedication and knowledge, which aid in injury recovery and balancing body functions. Though Pilates is often seen as challenging, May’s simple explanations and supportive attitude provide a welcoming atmosphere for all, from beginners to seasoned practitioners.

Pros:

  • Highly knowledgeable instructor
  • Individualized exercise programs
  • Improves posture, strength, and flexibility
  • Effective for injury recovery
  • Fully equipped studio
  • Friendly and fun atmosphere
  • Detailed anatomical explanations
  • Supportive and patient
  • Great for beginners
  • Positive impact on daily and sports performance

Cons:

  • None mentioned

Location / Contact

Rating Stats

5.0

out of 5.0

14 reviews
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4.0
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3.0
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1.0

Reviews (14)

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I have been seeing May for several weeks, twice a week, and I'm very impressed by her level of knowledge in anatomy and function of the body. She pays close attention to the correct execution of each exercise and applies necessary corrections. Her studio is fully equipped with high quality reformer, cadillac, chair and other apparatus. May is a kind and fun person to be around, and I'm glad I've chosen her to learn pilates the right way.

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May is an incredible teacher. She’s focused, kind, and knowledgeable about the body. It’s not just an exercise class- she’s invested in making your body move and feel better from the inside out. I love her!

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May explains things in simple terms and is very friendly and knowledgeable. I strongly recommend may even if you’ve never done Pilates before.

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Have been going to May for private lessons for several months now. I’m very pleased with the improvements in my posture, my strength and my flexibility. And not the least of which, the way I look physically. Pilates is not easy and I always thought it was geared towards women but boy was I wrong. I really enjoy the workout and the challenge. Thank you May!!

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Both my spouse and I see May for private Pilates instruction and look forward to our sessions with her. She took the time to get to know my body and deploy specific exercises to "balance" how it functions and feels. For some persistently tight areas, she shared medical drawings of which muscles are involved and made modifications to our routine to address them. She makes sure I execute the exercises correctly, using great analogies, so I get the full benefit of our time together. Working with May has made a difference in both my day-to-day and sports performance. I also appreciate that her attitude is fun, supportive and sincere.

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Beat thing that ever happened to my back is working out with the Pilates with May.

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May is very knowledgeable about anatomy and different diagnoses. She has taken the time to understand my problems, responses and sets up a truly individualized program. Progress is being made!

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May is a very patient and helpful teacher. I enjoyed my experience with her. She knows what she is talking about! Highly recommend!!!

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May is an amazing Pilates instructor who always brings positive vibes to her studio!

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May is a great professional, very attentive and solved my back pain problem, I love pilates

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 14 reviews.

The address is: 6 Paris Park Pl, Sandy Springs, GA 30350, United States .

The contact number is +1 229-499-9213

This service is listed under Pilates Studio .

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