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The Exercise Coach - Sandy offers efficient, personalized training sessions. Located at CandleLight Plaza, the gym focuses on strength and low-impact workouts that cater to all ages and fitness levels. Members rave about the knowledgeable staff, personalized attention, and quick yet effective 20-minute sessions.

Clients appreciate the state-of-the-art equipment and the dedication of coaches who ensure safety and form. The flexible schedules and variety of resources, including health tips and recipes, keep members engaged and motivated. This gym is ideal for anyone looking for a convenient, effective, and supportive workout environment.

Pros:

  • Personalized training sessions
  • Quick, 20-minute workouts
  • Knowledgeable and friendly staff
  • Safe and effective for all fitness levels
  • State-of-the-art equipment
  • Convenient scheduling
  • Improvements in strength and stability
  • Supportive and motivating environment
  • Great for couples and seniors
  • Includes additional resources like apps and podcasts

Cons:

  • Closed on Sundays and Wednesdays
  • Not focused on weight loss
  • May seem pricey to some

Location / Contact

Rating Stats

5.0

out of 5.0

50 reviews
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4.0
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3.0
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2.0
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1.0

Reviews (50)

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My husband and I have been going to Exercise Coach for two years and we love it! We have both noticed a significant increase in our strength, and much less joint pain. The trainers are awesome, and it’s so nice to get the workout done so quickly.

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Some of the biggest reasons why I love working out at The Exercise Coach are:1. The quality of the workout is such that whole body results can be accomplished in a short amount of time (which makes it easier to fit into a busy schedule and harder to justify skipping a workout).2. The quality and design of the equipment is awesome because it reduces the risk of injury!3. The coaching and encouragement that goes along with the workout is great. The owner and staff are all friendly and super helpful!These are some of the biggest reasons I have been able to consistently stick to this workout program longer than any other gym or program I have done in my entire life! I just plain feel better after my 20 minute workout at The Exercise Coach!

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This is a wonderful workout. The team in Sandy are great at what they do.

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EXERCISE COACH IS SIMPLY THE BEST - There is not a better training program out there! The equipment and technology at Exercise Coach are SUPERIOR. At Exercise Coach, you workout in a small class environment with workout settings that are personalized to you. This allows your workout to be done in just 20 minutes. The overall changes in my strength and muscle tone came quickly. The “personal best” tracking in the workout machine technology provides all the motivation you need to continue to improve and grow your strength. All of the staff and coaches at Exercise Coach are very knowledgeable and create such a welcoming, fun environment to workout in. You often hear about how crucial weight resistance training is, but it can be so intimidating in a traditional gym setting. Exercise Coach lays it all out for you and allows a novice to learn all the mechanics of proper weight training. Safe to say, I will never return to a regular gym! My 63 year old mother and I attend Exercise Coach together and because the workout is so customizable and the weight settings adjust, it allows for the right workout for both of us. I cannot recommend Exercise Coach enough! If you’re looking for a workout program that you will enjoy, that also provides fast, and lasting results for your health, Exercise Coach is right for you.

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The Exercise Coach offers me the time efficient, strength-resistance workout I need to keep osteopenia in check. You get the benefit of science and technology with their state-of-the-art equipment, paired with a professional and friendly staff--always there to encourage you and answer questions. Your personal goals are their priority!

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Nice environment, friendly staff, and personal attention! Plus, the work outs are FAST!

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My husband and I have been working out at The Exercise Coach together twice/week and love it. We have definitely noticed an improvement in our overall health and strength. All of our coaches are great, we love them all!

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There’s a lot of things I love about the Exercise Coach! The people in the Sandy office are genuine, kind, and approachable. I loved that the focus is on strength training to your specific needs. The workouts are only 20 minutes long, but I felt like every minute of them was well spent!

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Thank you for rating us so highly Carrie! We really enjoy working with you and being included in your exercise journey towards greater strength!

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Thank you Nathaly!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 50 reviews.

The address is: 9730 S 700 E Suite #110, Sandy, UT 84070, United States .

The contact number is +1 435-990-3363

This service is listed under Personal Trainer .

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