Anya's Adventures in Pilates

Anya is focused, attentive, and very positive. She is an excellent pilates teacher constantly vigilant and giving help to her students. She understands how the muscles work and explains things well to get the most out of class. I highly recommend her.

I have been doing Anya’s Pilates class over zoom for a full month now and feel qualified to give a review. I love the class! I do the 7:30 am class every morning and it has given me a good structure to my days. I also have way more energy and less pain on the days I do Pilates. I work from home and on the days I do her class I feel way more happy, calm and focused and have been able to crush my business goals this past month. I also see my strength increasing exponentially. She challenges you and keeps an eye on all her students, even over zoom. I feel individualized attention and can see my improvement. I also love the live beach classes. Fridays have become my new favorite day because I start off exercising on the beach! How amazing is that!? I have also used the sauna several times and love the detox I get from it. I never sweat when I started which isn’t good. Now my body sweats quickly and releases toxins fast. I highly recommend you try out Anya’s class or the sauna. Your body will thank you!

Great studio. The sauna was really relaxing. Perfect to combine with a massage (located in the same building). Be sure to ask about playing your own music to help enhance the experience.

My Mom and I had a wonderful experience in the infrared sauna! It was my first experience with such a sauna and I highly recommend it! Very relaxing and also productive.

Always good quality, clean, and always feel comfortable and welcome!I was really nervous at first because I have never done a infrared Sauna before, but to my surprise it was pleasant and relaxing. Can't wait to go back again!

Anya's studio is immaculate! If you're need of sauna sessions, this is the best spot to go as they have an infrared sauna with different programs based on your needs. Anya has a wealth of knowledge about health & fitness so she was able to answer questions to help us decide which sauna program would be best for us.

Anya's Infrared Sauna is absolutely amazing! The temperature was perfect! I worked up such a sweat, that I was drenched by the end of the session. Absolutely love Anya's studio! It clean, cute and very private! Thank you Anya for a very relaxing evening!

Anya is very friendly, responsive, and knowledgeable. I love the Infrared Sauna Sessions, I notice my skin is soft and smooth; in addition, my muscles feel relaxed and are no longer tense. It is a very bearable heat and not stifling like a steam or dry sauna. I sleep much better at night and feel like I achieve a deeper sleep following an Infrared Sauna Session. I always choose the cardiovascular session and I feel the 45 minutes goes by fast. I prefer to go during the evening, so I can go home, shower, and relax before bed. When you go, don’t forget a towel, a bottled water, and bring a second cold, wet towel (kept in Zip Lock) to wipe down following infrared sauna session.

I recently had my first Sauna session at Anya's and oh my goodness, it is such a lovely experience! First of all, her studio is clean and super adorable. It is a very cozy atmosphere! And then the Sauna itself is amazing. I did a 40 minute session and I walked away feeling like a got a full body massage, muscles and mind completely relaxed! Don't hesitate to book an appointment. I can't wait for my next session!

Love the classes. The best part is they are tailored to my needs, abilities, and then she challenges us to the next level. Getting her feedback is so valuable since doing it right is important to reaping the benefits. She explains things very well and demonstrates how to do things properly. She has created a very relaxing environment to work out in. I definitely recommend Anya as a pilates instructor.