C.O.R.E. Fitness and Performance

CORE has the best trainers available who offer a daily variety of routines that are catered to one’s abilities. The environment is positive, upbeat, and motivating!

I love this gym. I have been training with Kenna for about a year and a half now and I have never felt stronger in my life. She’s a rad trainer and makes working out fun. ( I really don’t like exercise ) The gym has a chill vibe with super friendly and welcoming staff. The other people that work out there are awesome too. If you’re looking for a gym to help you stay healthy and happy this is def the gym for you. 10 out of 10 would recommend.

Thank You 👍 …

Casey and Kenna are getting it done for me week after week. Keeps it fresh by switching up exercises every couple of weeks. Well done and works well for me.

This location is immaculate, and the equipment is well-maintained. Casey and his staff are extremely knowledgeable, welcoming, and have really helped me reach my fitness goals. I can’t recommend them enough!

The personalized training provided by C.O.R.E. has greatly improved my balance and mobility; I'm more flexible, I'm standing taller, and I'm not as fearful of falling. My exercise sessions are worth every penny and as I tell myself, I'm worth it!

Working out at CORE has helped me recover my strength after having two kids and has helped me improve my everyday movements while keeping up with my little ones. I love how I feel after completing one of their workouts. Can’t recommend them enough!

One of the things about choosing a fitness/conditioning center is the center's ability to encourage and incentivize continuous participation, as continuity and feedback is integral to improving and maintaining ones fitness into old age and beyond! C. O R. E. Is just what is required for continuing good health and improved coordination and conditioning. The staff is congenial supportive and all have a great sense of humor - something that is absolutely necessary when clients are being required to push themselves to improve their health on a regular basis. The facilities are spacious, well maintained, clean, and definitely client friendly! The owner and training associates are all thoroughly professional and possessed of a great sense of humor! In other words, once you are a member, you become a member of their extended family, and positive results are assured, if not guaranteed! Their approach is based in a firm understanding of exercise physiology, and nutrition. Staff is there to encourage and cajole when necessary, and they all celebrate our improved health and positive both trainers and owners taken interest in client progress, and appropriate and needed social interaction outside of the gym is not only encouraged but is designed to develop a sense of comradery and belonging which makes attending to one's physical well-being a group process. More fitness businesses could benefit from C. O. R. E. Attention to detail and a supportive environment. I would not hesitate to recommend C. O. R. E. Robert Yoshioka