Complete Nutrition & Fitness Inc

I came to Susie ready to lose the weight I had been carrying. Desperate for a change in my life. In four months of working with her I have lost 40 pounds which in and of itself is awesome but what is more important to me is the way I have done it what I have learned from her. I have learned what got me here what is kept me here and how to move forward in my life... she gave me the tools to work with, taught me how to work with h them held me responsible in a loving way, and made me laugh! I'm sure it was my time. I am pretty autonomous at this point because of what I've learned with her however, I still need that check in. She is great at setting goals, helping me self boundaries, putting myself first, listening to my body and taking charge today sheep handed me the weight I had lost in dumbbells it was astonishing. I have a little bit more of a journey but I can't believe how much lighter I feel emotionally and physically. I'm glad Susie 's by my side. As the slogan says just do it!Reeda

I been working with Susie for the past 4 months and its been an awesome experience, she is very knowledgeable. With Susie’s help and meal plans I have lost more weight than I thought I could, im two sizes down, most important, im healthier and full of energy.Definitely look for Susie if you are ready for a change, and want a healthier lifestyle and smaller Jeans😃Thank you Susie!

It is a pleasure working with Susie. I was diagnosed with a fatty liver, and she helped guide me to a healthier lifestyle. She would talk to me about the importance of food and what I should be eating. I would see how upset she would get when I wouldn't follow the routine she gave me; she definitely cares for her patients. I feel as if we build a great friendship; she is friendly, outgoing, and really good at what she does.Muchas gracias susie se agradece su trabajo!

I started with Susie in February 2022…out of shape…cholesterol thru the roof…grossly overweight. Susie planned out my meals every day and provided me with recipes so I could eat healthier and more importantly…to take better care of myself. Lending her expertise and encouragement I managed to lose 33lbs…chop my overall cholesterol significantly including my LDL’s. She’s terrific…I recommend her highly and would encourage you to trust her. She knows what she’s doing. As I write this on Sept 22…I am still at my goal weight…my clothes fit better…I feel better..and more importantly…my Doctor is very happy with my current health status. THAT MY FRIENDS, IS SOMETHING YOU CAN’T PUT A PRICE ON!!

I’ve known Susie for 20 years, and originally I utilized her fitness services which were always amazing. She has a great balance of push and drive with genuine compassion. I’ve moved away but remained in contact over the years and when I found out she was doing nutrition guidance , I decided to give it a go! At the beginning of the year I decided to finally take a different approach to weight loss. At 46 I’ve struggled with my relationship with food for more than 30 years. With her guidance she’s helped retrain my brain to rethink how I look at food. Her amazing meal ideas and guidance along with our weekly discussions have made this process easier than I would have ever guessed. I’m down 46 pounds and I can’t wait to lose another 40! The great thing is I’ve been able to have this success being hundreds of miles away from her. I trust her immensely and I highly recommend you utilize her nutritional services to take a new approach, a healthy approach to weight loss.-Michael Mourer

Susie is amazing! My experience with her has been nothing but wonderful! Before beginning this journey I rarely had energy for anything. At 40, I was emotionally, physically, and mentally exhausted 95% of the time. After the first week on Susie’s meal plans, I saw a complete 180 in my energy and my mood. I’m starting my second month with her because the response I’ve seen in myself and my body has been incredible. I feel so good and so much better than I have in I don’t even know how long. I look forward to continuing with her and learning to effectively incorporate eating out and having desserts without losing control of myself. Her understanding, expertise, and compassion is such an encouraging support and I can’t recommend her enough!!

Susie has changed my life for the better! We worked on a meal plan that worked great for me and my hectic life and its been nothing but positive since then! I lost more weight than I thought possible all thanks to Susie's plans. I would absolutely recommend her to anyone looking to lose weight, or just come up with a healthier lifestyle. My only complaint is that I didn't call her sooner.

Suzy has helped me drop weight and stay accountable. Great recipes and great help.

Highly recommended for nutrition and weight loss. Delicious meals that are not boring. Detailed plan you follow that tell you what to eat, how much, and when you can’t go wrong!So excited to see my final results. Thanks Susie your the best !!

Working with Susie at Complete Nutrition and Fitness was such a pleasure. I was in need of some nutrition guidance and accountability and she gave me so much more than that. I learned about how my relationship with food was very unhealthy and that I was overeating as well as eating the wrong foods. There was too much sugar in my diet including apples 😆🍎, that had to be eliminated. Susie educated me about portions and fat/protein/starch ratios. I followed Susie’s meal plan and program and she helped my kick off a new lifestyle. I feel energized and more self controlled as an outcome. I also have lost 11 lbs and 20 inches due to my lifestyle adjustment. Food is meant for nutrition not a reward system nor meant to be abused. I’m very thankful for my experience at Complete Nutrition and Fitness and would definitely recommend it to anyone looking for some nutrition and fitness guidance.