FIT Project in Roselle, IL is a community-oriented fitness center with a highly supportive environment. Under the guidance of skilled trainers like Kristine, members benefit from diverse workouts including strength training, cardio, yoga, and metabolic conditioning. The trainers customize routines to suit all skill levels, ensuring that each member is challenged safely. FIT Project also offers specialized programs for children and hosts various motivating events to foster camaraderie among its members.
With an emphasis on personalization and fun, FIT Project excels in making fitness an enjoyable and effective journey. Many clients have noted significant physical and mental health improvements, crediting the gym's supportive and well-rounded approach. This center stands out for its passionate trainers, variety of workout options, and a genuine sense of community.
Pros:
- Friendly and supportive trainers.
- Variety of workouts to keep things interesting.
- Personalized fitness plans.
- Small group training for motivation.
- Inspiration and encouragement from the team.
- Supportive and welcoming community.
- Effective workouts with visible results.
- Specialized programs for children and events.
- Focus on holistic fitness including mental health.
- Positive and fun atmosphere.
Cons:
- No emphasis on solo workouts for those who prefer individual sessions.
- Limited to small group settings which may not suit everyone.
- Not specified amenities for those looking for extensive gym facilities beyond group fitness.
Location / Contact
- Address: 800 W Lake St STE 110, Roselle, IL 60172, United States
- Phone:+1 630-596-6606
- Website:fullyintegratedtraining.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 800 W Lake St STE 110, Roselle, IL 60172, United States .
The contact number is +1 630-596-6606
This service is listed under Fitness Center .
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Emma S.
8 months ago
A fantastic gym! Laura and all the other trainers are very friendly. Despite being a small gym, they have a lot of equipment. They adapt each activity to your needs and work with you to make sure that you're challenged but not hurting yourself or being pushed too far.
Steven Elliott
2 years ago
This gym is awesome. No classes. No fluff. Just an awesome gym.
Eva Romero
2 years ago
I LOVE FIT PROJECT!! Truly the best place ever! I joined after having a rough situation in life which caused me to be in a low spot.Fit has truly flipped that around 360! Not only has it readjusted my physical health, it’s helped me mentally so much. I’m so much happier and in a better spot in life. Everyone is so supportive and always willing to help. It’s become my new addiction LOLKristine is the best! Love her! Eric, Laura, Matt they’re all amazing. Love the environment and all the people in it. ❤️ -Eva
Tiffany Bruno
2 years ago
This place is a family!!! Fit Project has changed my life for the better!! I was introduced to yoga and cycle/spin at Fit Project and I cannot imagine my life without either of those workouts as well as the strength workouts and MetCon- there is a variety of workouts and I love that. Kristine and Matt the owners, as well as all the coaches here, are truly amazing, they all have accomplished many goals for themselves which is so inspiring! All of them are very encouraging, they check up on you and are always rooting for your achievements at the gym and in life. They’ve shown me how strong I can be and how much my body and mind can take. I have become mentally and physically stronger because of Fit Project!! I have gained a road to a healthy lifestyle here at Fit Project and have conquered every goal I set out to accomplish here. I couldn’t have done it without the coaches and the other team members. The whole team is very supportive of each other- we root for each other at every single workout! Fit Project also holds many events that we do together for motivation and fun and have a blast during the workouts and events. I love this place I can honestly say I have found a gym that has become my second home. Thank you to Kristine and Matt and everyone at Fit Project for all your support, motivation and encouragement!!!!!!
dawn franceschina
3 years ago
FIT Project is the place to go, if you're looking for a gym with a personal touch. Kristine cares about her member's health and fitness, and will do whatever it takes to make sure each person is successful with their workout strategy. The gym now offers metabolic testing, helping people in meeting their fitness goals through a personalized plan for their daily caloric intake. As a triathlete, I'm grateful for the variety of class level options, from beginner to advanced, from strength to core to cardio to yoga and Kinstretch. Love this gym!
Kody
4 years ago
Michael Roberts
5 years ago
Dropped in for a workout today. We did a “12 Days of Christmas” workout. Kristine did an awesome job from explaining the moves to pushing us through the workout. I’ll be soar tomorrow but can’t wait to go back. Awesome atmosphere and staff!
Sandy DeHoyos
6 years ago
If you want to get Fit and stay Fit, you gotta hit up Fit Project, Glendale Heights, The Best Trainers, Amazing workouts, RESULTS..... No Regrets Just Results......I promise .. Lets do it..............
Mary Jo Zampa
6 years ago
Great place for both individual and groip fitness classes. Great atmosphere. Kristine will both challenge and encourage you.
Michael Weaver
6 years ago
A great place to get in the best shape of your life in a friendly and supportive environment. Kristine is awesome and cares about all her clients and always keeps everything positive and fun.