SPENGA Bloomingdale, located in Springbrook Shopping Center, uniquely combines spinning, strength training, and yoga into one effective workout session. This gym focuses on a supportive and non-judgmental environment, ensuring you can work out at your own pace. The instructors are known for their motivating and encouraging approach, making every session enjoyable and productive. The gym is also noted for its cleanliness and friendly community vibe, making it a popular choice among fitness enthusiasts.
The typical class format includes 20 minutes each of spinning, strength exercises, and yoga, ensuring a balanced workout. Additionally, SPENGA offers easy class scheduling through their app, making it convenient for members to manage their workout routines. Whether you're new to fitness or looking to switch things up, SPENGA Bloomingdale is an excellent choice.
Pros:
- Unique 20/20/20 workout format.
- Supportive and non-judgmental environment.
- Friendly and motivating instructors.
- Clean and well-maintained facilities.
- Convenient class scheduling via app.
- Great for all fitness levels.
- Positive and welcoming community.
- Improves strength, endurance, and flexibility.
- Professional and knowledgeable staff.
- Challenging yet enjoyable workouts.
Cons:
- Limited hours outside of class times.
- Requires booking for classes.
- May not suit those seeking a traditional gym.
Location / Contact
- Address: 148 E Lake St Suite A, Bloomingdale, IL 60108, United States
- Phone:+1 630-589-0133
- Email:[email protected]
- Website:bloomingdaleil.spenga.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 148 E Lake St Suite A, Bloomingdale, IL 60108, United States .
The contact number is +1 630-589-0133
This service is listed under Gym .
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Christy Gunnells
2 years ago
Spenga Bloomingdale is the community I never knew was missing in my life. The positive staff, the challenging workouts and the members who have become friends are all reasons why I love that I’ve found Spenga Bloomingdale. I joined Spenga Bloomingdale in Dec 2019 and every day I love it more and more. The studio is always clean!! The positivity and motivation from members and staff is contagious!!!
Danya S
2 years ago
Have been loving coming to spenga in bloomingdale! Each instructor has been so kind and helpful if any questions. The class setting really makes me push through my workout!
Lisa Kropp
2 years ago
I am absolutely in love with this workout. The instructors are all excellent, the individualized program is effective and makes me work hard. The atmosphere is super positive and there is no competitiveness, just mutual support. I am so glad I found SPENGA!
Dina Barsotti
2 years ago
I joined Spenga Bloomingdale and I love it! I thought you had to have a really high fitness level to do the classes, you do not. You just do it at your level. The instructors are so nice. Everyone needs to try a class!
Amanda Wozniak
2 years ago
Spenga has been an incredible place to become a member at! All the instructors I have had have been really great! I leave every time sore and wanting more of it! The staff from front desk- instructors have been warm and friendly as well! Happy to be a member here!
Vicky Osseland
2 years ago
After a garbage year due to COVID, I was looking to get back into the gym. After looking around, I thought it was worth checking this place out. From the first communication to now (about 8 months), I discovered that the staff and the owner didn't only care about getting you in the door, they care about YOU. The people that attend classes here are encouraging and friendly. The instructors are encouraging, accommodating to your needs, and truly care about the people that come in the door. Best of all, you get an awesome workout!
Marie Marciniak
2 years ago
The format is perfect 20 spin/20 strength/ 20 yoga! All the instructors and owner are amazing and motivating! The Bloomingdale studio is the cleanest gym I’ve ever been to! I cannot say enough :))
Dawn Z
2 years ago
SPENGA @ Bloomingdale Rocks !! This concept is phenomenal & engaging! The instructors are fantastic. They keep you moving and make you feel individually competent. In just 9 sessions, I improved my mobility, strength and endurance. I can actually hold a plank now!!! Yoga has improved by lower back pain and my forward stretches have improved. I'm hooked!! Or shall I say I'm SPENGAed !
VioletNov3
2 years ago
For me SPENGA is my happy place. There are not many places I’d feel this comfortable walking into looking my worse & some days feeling my worse. But the community at Bloomingdale makes you feel strong & proud of every little accomplishment. By the time the session is over, I’m like wow, I just did that & everyone else is like, yes yes we did. There is no judgment in this space only encouragement. You are there to do what you can at your own pace. The format is 20mins of spin, 20mins of strength & 20 mins of yoga. The Best Workout Ever. I look back to when I started my SPENGA journey only to see how far I’ve come & I’m always in awe. I still remember my first session & I am forever grateful for the invitation to that free session. I highly recommend giving it a try.
Carla Mykytiuk
3 years ago
Great workout. Really nice atmosphere. Friendly staff.