The Exercise Coach Schaumburg

Thank you, Sue! See you soon!

I’ve loved being a client of The Exercise Coach for the past eight months. Their twice weekly, 20 minute workouts are challenging and offer a always convenient opportunity to get my strength training completed. And before I became a member, I always found an excuse NOT to get it in.The studio owner, Kathy Facenda, prioritizes a clean and welcoming studio. Their focused program can help anyone from ages 16-116 build strength & feel better. How does it work? The unique hi-tech machines create resistance throughout the movements, ensuring that my muscles are challenged at all times during repetitions. Additionally, the knowledgeable on-site staff helps to make sure that I’m getting the full benefits of my workout. Their app shows a 46% increase in strength on one of their machines!Love that The Exercise Coach offers two free twenty minute workouts to try out their innovative platform. I accepted and immediately felt the benefits of the workout. Call and book an appointment and like me, you’ll soon reap the benefits of focused, efficient strength training..

Great workout in 20 minutes! I have a bad back and they had ideas and exercises to help me strengthen that area.

A small but wonderful gym where you can get personal coaching for a very affordable price. Compared to other gyms and to private trainers the 12 month fee was very reasonable. The equipment is great, I always feel challenged and I can see my progress. The coaches are lovely, attentive, and supportive. If you're trying to get some strength training in with guidance you can certainly do that here.

I don't like exercise, but I love Exercise Coach! It was hard to know what to do when I would go to the big box gym, but Exercise Coach takes out all the guess work. The trainers are encouraging and efficient. It is great to have the personal attention they provide and knowing I can go there for 20 minutes, twice a week and actually get results, has been amazing! I can see that my stamina and strength are increasing. I feel like I finally found the right program for me, my schedule, and my style!

I took advantage of the two free sessions to give Exercise Coach a try. I was hooked, signed up right away and have been a member for a little over two years now. Aubrey, my trainer, provides support and encouragement and is knowledgeable about the equipment and exercises. The twice weekly 20 minute sessions work well with my schedule and I get a great workout every time.

The owner of this facility, Kathy Facenda, is a phenomenal person. She cares so much about her business and her clients and does such a wonderful job of taking care of them and her staff. It’s refreshing to see such a high level of customer service. Their machines are so unique and the exercise coach is the only place you can go and work out for only 20 minutes and still see results. It’s truly amazing. Don’t hesitate to join this fitness club. It’s more than worth it!

The Exercise Coach is a wonderful option for those looking to improve their health through the many benefits of strength training. I work with patients with autoimmune disorders, many of which who I recommend strength training to. I commonly refer them to The Exercise Coach as they have perfected personal training with a safe, effective and efficient method to fit all ages and fitness levels. It only takes two, 20-minute sessions per week, great for those who already feel overwhelmed with their daily stressors. You do not have to spend hours in the gym, multiple days a week to experience the health benefits of exercise!

Fantastic workout in only 20 minutes. And fantastic staff at this location! Highly recommend.

This is the place where you want to be if you are looking for quality work out and great results!My work schedule is very difficult and I still have time to do my 20 min exerciseHighly recommend all the coaches, they are amazing!!