The Bar Method Spokane - Lincoln Heights offers a specialized and effective workout focused on small, controlled movements that enhance strength and flexibility. The facility stands out with its spa-like atmosphere, meticulous cleanliness, and friendly, knowledgeable staff who provide personalized attention during each session. The inclusive community encourages members of all ages and fitness levels to achieve their goals safely and confidently.
Located at 2023 E 29th Ave, Spokane, WA, the studio provides a consistent yet varied fitness regimen that avoids injury while promoting significant, lasting results. With extensive training sessions available throughout the week, The Bar Method ensures that each visit is a valued, uplifting experience.
Pros:
- Knowledgeable and professional instructors
- Spa-like, clean facility with locker rooms and showers
- Inclusive and supportive community atmosphere
- Highly effective, low-impact workouts
- Personalized attention for safe and proper exercise form
- Great for strength, flexibility, and injury prevention
- Well-organized and varied workout routines
- Flexible class schedules
- Supportive and friendly staff
- Special deals and events for new clients
Cons:
- Music could use more variety
- Classes and memberships can be expensive
- Some difficulty understanding instructors due to loud background music
Location / Contact
- Address: 2023 E 29th Ave, Spokane, WA 99203, United States
- Phone:+1 509-534-3000
- Email:[email protected]
- Website:barmethod.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 2023 E 29th Ave, Spokane, WA 99203, United States .
The contact number is +1 509-534-3000
This service is listed under Physical Fitness Program .
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Becky Patnoi
7 years ago
Great workout and great instructors!
Ileia Perry
7 years ago
I love this studio and program. Beautiful building and esthetically pleasing. Clean and welcoming. The staff are very friendly and the workout is fun and hard.
Brigitte G
7 years ago
Love taking Bar here! Very thoughtful instructors - so helpful and great at correcting form. Very chic and clean studio too!
Ariel Belzer
7 years ago
The Bar Method is the only workout I actually love! Not only is it amazing for toning things up, but the strengthening and stretching has been so great for my neck issues and I hardly get headaches any more. The Bar Method Spokane facility is GORGEOUS, all the women who work there are so sweet, and it is such a wonderful community to be a part of. You should check it out!
Natalie Miller
7 years ago
Mary and Kerrianne really have created something special through The Bar Method Spokane. Every single teacher is encouraging, personable and makes sure you get the best workout while taking top priority in your safety during class. Every class is challenging but also so much fun. The Bar Method Spokane is more than just a place to get a great workout in, it’s a community that I have fallen in love with! I 100% recommend taking class, they have great deals for new clients and you’re sure to experience the LTB everyone talks about.
Deborah Briggs
7 years ago
I have been taking classes for over a year. The teaching staff is incredibly knowledgeable about the Bar Method and kinetic anatomy. The class itself is very challenging. The teachers are able to help individuals of any age or physical fitness level by illustrating modifications to positions. There is onsite childcare. All of the staff are warm and friendly.I am stronger and have better posture.
Rachel Beisley
7 years ago
I have loved my time at Bar Method! From the moment you walk in you realize the quality of the studio is top notch. I was so nervous when I started because 1. I had never done any type of barre workout before and 2. I knew literally no one. However, both the people who work and those who workout at Spokane Bar Method are so welcoming and make you feel instantly comfortable. Special shoutout to the 5:30am crew- I probably would not be consistent without their friendships! Anyway- the studio is clean, classy, and well stocked. The teachers are super intentional about helping you perfect your form, push you to work harder, and encourage you throughout the process. Anyway who thinks barre is easy is dead wrong- I know my time here has been so worth it. Definitely give them a try!
Katy Bruya
7 years ago
Excellent and knowledgeable instructors who gently push me to do my best and work hard in class. I rocked an entire intense snow-skiing season doing nothing but bar workouts and my legs held up perfectly. Absolutely LOVE Bar Method! A professional, friendly and well-run operation led by actual dancers and experts in this field who know what they’re doing. Try them out - you won’t regret it!
Elizabeth Strauch
7 years ago
Bar Method is something I look forward to three times a week...even three years later! I feel part of a community that cares about my health and well-being. The instructors are what set this workout apart - they know their stuff, help you keep your best form to maximize your workout, cheer you on, and they amazingly learn everyone's names. I feel more confident and my body (and posture) shows it. I can't recommend it highly enough.
Ashley Criscione
7 years ago
I’ve been going to the Bar Method regularly for a little over a year. The workout is great and it’s something I actually look forward to...unlike going to a regular gym! It focuses on small movements and the correct posture. You will notice results very quickly, and continue to do so as you get better at the moves. The entire staff here is very nice and helpful! Everyone gets to know eachother, and it feels like a little family :)