9Round in Springfield, VA, offers a high-intensity, 30-minute workout divided into 9 rounds targeting different muscle groups. This method ensures a full-body, calorie-burning session. Trainers like JT are particularly praised for their motivating and knowledgeable approach. Flexible scheduling allows members to jump into rounds at their convenience without waiting for class times. Though the space is compact, it is well-utilized, clean, and welcoming, making it suitable for all fitness levels.
User experiences highlight the energy and dedication of the trainers, contributing to an engaging and effective workout environment. Each session is different, keeping routines fresh and preventing boredom. While the gym excels in providing short, effective workouts, some users noted inconsistencies in trainer attentiveness during certain hours. Despite this, the overall quality of training and the welcoming atmosphere make 9Round a popular choice for many fitness enthusiasts.
Pros:
- High-intensity 30-minute workouts.
- Flexible scheduling with no set class times.
- Motivating and knowledgeable trainers.
- Welcoming and clean environment.
- Suitable for all fitness levels.
- Variety in daily routines.
- Quick yet effective full-body workout.
- Convenient location in Tower Shopping Center.
- Free trial session available.
Cons:
- Inconsistent trainer attentiveness during morning sessions.
- Compact space can feel small.
- No facilities for pausing memberships.
Location / Contact
- Address: 6410 Brandon Ave, Springfield, VA 22150, United States
- Phone:+1 703-923-0900
- Website:9round.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 70 reviews.
The address is: 6410 Brandon Ave, Springfield, VA 22150, United States .
The contact number is +1 703-923-0900
This service is listed under Gym .
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chris vernonhtc
1 year ago
Best workout ever! If you want to get a killer HIIT workout and have a great time doing it, 9Round Springfield is where you need to be.
Mo kohistani
1 year ago
I really enjoy coming to this location. JT and the rest of instructors are friendly, professional and motivating. I always have a great workout and enjoy the people in the class, the music and the overall family atmosphere.
Rafael Cabrera
1 year ago
I love 9Round. I love the energy, the trainers push yourself to have a killer full body workout. Having a workout that is only 30 minutes is what I need to be able to fit in my busy schedule.
Allison Donnelly
1 year ago
I have been going to 9Round for a while. It is a great full body workout that is not too time intensive. That being said it is the trainers that keep me coming back. JT is awesome. He knows all of the members personally. He brings a fun upbeat element to the gym and knows how to motivate you. All of the workouts are explained and incorrect exercises corrected to prevent injuries. I recently had a wrist injury, not related to 9Round, and JT modified my exercises so I could get in a balanced workout and not aggravate my injury. 9Round Springfield is definitely a worthwhile place to go.
Diana Ramirez
1 year ago
This place is great! I can never stay motivated at a typical gym but here I’m guaranteed to get a good sweat in. Don’t worry if your not a pro the trainers are all really great and are always around to show you the exercises if needed. Highly recommend, I’ve been coming here for years!
Matem H
1 year ago
Amazing staff that'll challenge you to put forth your very best in the short 30min session. They have real world boxing experience, so you'll get great form techniques. Whether you're a rookie or advanced, you're sure to get a sweat going by right about round 4 (of 9 rounds)! And if you're feeling bold, see how 18 rounds feel! I've been going for about 8 months now, and am looking forward to next session💪🏾🥊
Teri M
1 year ago
Great workout you can get done in 30 minutes. Can be challenging but each round is 3 minutes--you can do anything for 3 minutes! Trainers are motivating and care about you. This is my 6th year going here. I recommend.
Rebecca Ambaye
1 year ago
The workout I get at 9round is incomparable to any others I’ve tried. In 30 minutes I’m burning twice as many calories as I would in a 2 hour gym session while working my whole body. JT and really all the trainers are amazing, very knowledgeable and great at holding you accountable. 10/10 would recommend
Ricardo Trejo
2 years ago
Awesome workout!!! With great results!
Edwin Cajas
2 years ago
Great workouts and vibes coupled with great camaraderie!