9Round in Springfield, VA, offers a high-intensity, 30-minute workout divided into 9 rounds targeting different muscle groups. This method ensures a full-body, calorie-burning session. Trainers like JT are particularly praised for their motivating and knowledgeable approach. Flexible scheduling allows members to jump into rounds at their convenience without waiting for class times. Though the space is compact, it is well-utilized, clean, and welcoming, making it suitable for all fitness levels.
User experiences highlight the energy and dedication of the trainers, contributing to an engaging and effective workout environment. Each session is different, keeping routines fresh and preventing boredom. While the gym excels in providing short, effective workouts, some users noted inconsistencies in trainer attentiveness during certain hours. Despite this, the overall quality of training and the welcoming atmosphere make 9Round a popular choice for many fitness enthusiasts.
Pros:
- High-intensity 30-minute workouts.
- Flexible scheduling with no set class times.
- Motivating and knowledgeable trainers.
- Welcoming and clean environment.
- Suitable for all fitness levels.
- Variety in daily routines.
- Quick yet effective full-body workout.
- Convenient location in Tower Shopping Center.
- Free trial session available.
Cons:
- Inconsistent trainer attentiveness during morning sessions.
- Compact space can feel small.
- No facilities for pausing memberships.
Location / Contact
- Address: 6410 Brandon Ave, Springfield, VA 22150, United States
- Phone:+1 703-923-0900
- Website:9round.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 70 reviews.
The address is: 6410 Brandon Ave, Springfield, VA 22150, United States .
The contact number is +1 703-923-0900
This service is listed under Gym .
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kellysjeep
3 years ago
I love going to 9Round in Springfield, VA. I recently had to take a month off due to surgery and found myself really missing it and counting down the days until i could go back. They make working out fun!
Chris V
3 years ago
This is the best 30 minute workout your going to get period. But what's even better than the workouts are the fact that the trainers are dynamite! Courteous and dedicated to bringing out the best in you. I've had the pleasure of working out with Mamode, JT, Tori, and Drew and they never stop motivating and keeping those workouts fun. If you want to get a kick a$$ workout and be around some cool folk, this is where you need to be.
Kathleen Kerndt
3 years ago
It's a great, high-intensity 30 minute workout. The routine is different every day, so I never get bored. JT is one of the best trainers that I've ever worked with. He treats everyone with respect and he expects everyone to work to their highest potential. This is the only gym that I've stuck with for more than a few months...and I'm going on 3 years.
Said Masoud
4 years ago
Great place to get a full body workout!
Jen Burita
4 years ago
9R is a quick, yet efficient workout that I can do at my convenience--no class times! The trainers are very friendly and helpful.
Jen B
4 years ago
I love 9 Round! It’s a fast and efficient workout, and with no class times, it’s easy to fit into busy schedules. The staff trainers are always so kind and helpful.
John Refila
4 years ago
JT makes this place great. He has the extremely unique capability to push you hard, while making you feel like he's on your side, rooting for you and your best friend, all after he's only met you 10 minutes ago. He's clearly got an EQ through the roof.I used to box a little bit in college... over 15 years ago. So to say I was out of practice and rusty is an understatement. While my mind wanted to work out like I was 21, my body thought my mind was crazy. Even so it was great fun, and I'm still catching my breath from the workout 30 minutes later.Using the double-end and speed bags brought back great memories. The equipment is in great shape and the whole place is kept very clean as evidenced by the swifter wet jet like device sitting near the speed bag ready to be deployed at any moment.My wife worked out yesterday with her cousin and felt like she could have pushed herself harder, I worked out today and felt like I could have pushed myself much less hard - the point is, you can be at any fitness level and find an appropriate workout here. JT came over about half way through and asked me how work out i was scale of 1-10. I said 8 or 9. He said 8 is good, 9 and we try to ease up a little bit. Loved the personal attention and coaching.Great place and would highly recommend.
Mackenzie Laminack
4 years ago
I love boxing workouts and 9Round is set up so you can go whenever you want rather than waiting for a class time. I've done Title boxing before and enjoyed it, but if you want more flexibility, individual attention and aa mor budget-friendly membership, go to 9Round.The trainers (especially JT) are great, encouraging, and know how to push you to be better. I love 9Round so much, I go almost every day!
victoria cross
5 years ago
Great work out!! Convenient hours
Cassandra
5 years ago
Great trainers and intense workouts