CrossFit Muddy Water

Joined this gym in July and it has been a total game changer! Immediate results in how I feel. So glad I joined this gym. Show up, do what your told and get out. Easy as that!

I wish I could put into words what this place has done for me. The coaches have made CrossFit Muddy Water such an open environment to all. I feel like the coaches try their best to meet you where you are at. When I first walked in I was scared of the unknown because I had never done this type of fitness before. They have options for all levels and the coaches are knowledgeable of helping you get the best out of your workout. I came to CFMW with high blood pressure and a high A1C. Within a year I was able to get off of my high blood pressure medication and lower my A1C by over 3 full numbers. That's been great but the mental aspect has been what's kept me going. They have created a community and everyone there is cheering each other on to do better to go for 1 more rep. It has been a great confidence booster for me to realize I can do so much more than I think I am capable of doing. CFMW has given me back my own identity as a young woman, mom, and wife. All the work I put into the gym helps me handle things in a more healthy way when I walk out those doors back home.

A great gym with very supportive and inviting members and staff. This was my first time attending and I was welcomed by all. The coach was sensitive to my functional limitations and worked with me to scale weight, etc. I will definitely be going back for more!Having spent a month now at my new CF gym, I can honestly say I made the right decision. If you are familiar at all with CrossFit you will understand how important good coaching is to your fitness journey you will definitely find the best here. The other important aspect, in my opinion, is a supportive community of gym members. The gym I attended for 14 years in GA definitely had a strong community feel to it and I was worried I wouldn’t be able to duplicate it in a new gym. I was worried for nothing! CF Muddy Water has an excellent community who is very welcoming and supportive of everyone. As hard as CF workouts are, you want those around you to help you through them. You’ll find it here at CFMW!Fast forward to over three months now at CrossFit Muddy Water. I had 4 gyms in the area to choose from when I moved to St. George and I am DEFINITElY glad I chose CFMW. The coaches are exceptional and are always helping us to improve as well as being committed to improving their coaching skills. I mentioned to the owner recently that this is the cleanest CF gym I have ever been in. He strives to keep not only the physical environment at its best but also keeping the community of athletes supported and promoting a welcoming environment. Come gives us a try!

CrossFit Muddy Water is a shining example of CrossFit is supposed to be. James pushes you to be better, but does so in a way that makes you feel supported, capable, and safe. And the proof is in the pudding! I came here first over the Thanksgiving holiday and met SO many warm and welcoming people who were just starting out with CrossFit. I saw them this morning four months later, and they are TOTALLY different people. Absolute machines, grinding through a tough workout and carrying each other through it. You don't get to that level so fast without a fabulously supportive and encouraging community. This box is all about the LOVE of the LIFT. Athletes are next level. Coaching is incredible. It's all around a welcoming experience to train with these folks. I consider myself lucky. Like home away from home, but... box away from box. 😇 #caligirl4muddywater

This gym is where it’s at!! 🙌🏻All the coaches are knowledgeable and friendly, and the community in this gym is absolutely unmatched!I walked into CFMW 10 months ago not knowing what CrossFit was and thinking CrossFit was for a certain “type” of person, and I didn’t fit that mold.CROSSFIT IS FOR EVERYONE, and this gym does an amazing job making everyone feel that way! I love the way they are more than just a gym for us clients, they truly care and celebrate every win with us, big or little. Whether it be in the gym or throughout your life.All the coaches have helped me shift the way I think about fitness, and I’m really impressed with with my capabilities and how they are progressing for starting less than a year ago!10/10 recommend this place to anyone and everyone!I have Fallin in love with CrossFit and this gym so much, I just joined their coaches development team.I love this gym and the message the spread, and the community as a whole! 🤘🏻

Crossfit muddy water is a great atmosphere, Everyone there has become family. We all help each other out. It's the best hour if my day.

I am brand new here, I have only been coming for about three weeks now, but I am loving every minute.I love the vibe, the people that create the vibe, and what the experience is doing for me personally. It gets me out of my comfort zone and pushes me to challenge my own limits. I didn’t know I had it in me to commit and follow through with something like this, I am grateful that I made the decision to join the family.I love it and I have no plans to quit or leave Muddy Water Barbell any time soon!Thanks a million coach James and family!!

This gym brings out the best in anyone that signs up. You’re a part of a family and everyone wants to see you succeed.You’ll get so much more than a workout. I’ll send any friend or family member here!

Best gym in Southern UT! I’ve been a member since 2020 and have loved every class I’ve been to. The coaches do a great job focusing on technique, safety, and mobility. It’s a great community to be a part of!

Cfmw has been an insane experience! The coaches are amazing , knowledgeable and encouraging. The atmosphere is welcoming with full of positive energy! The owner, James is inspiring sees ur full potential ! To always do more than I ever thought I could ! I recommend this gym to anyone who is ready to do the impossible!!