F45 Training St George South offers dynamic and efficient 45-minute workouts suitable for all fitness levels. Located in St. George, UT, the gym features knowledgeable and supportive trainers who help you achieve your fitness goals with ease. The welcoming community and clean environment make every workout session enjoyable and motivating. Members appreciate the structured classes and no-mirrors policy, which keeps the focus on fitness rather than aesthetics.
The gym is perfect for busy professionals, beginners, and fitness enthusiasts alike. Coaches provide personalized attention and ensure proper form and technique, making it easy for anyone to jump in and start their fitness journey. With flexible class timings throughout the day, F45 Training St George South accommodates even the busiest schedules.
Pros:
- Effective 45-minute workouts
- Knowledgeable and supportive trainers
- Clean and welcoming environment
- Structured classes with varying exercises
- No need to plan workouts ahead
- No mirrors, focus on fitness
- Suitable for all fitness levels
- Friendly and motivating community
- Flexible class timings
- Personalized coaching for proper form
Cons:
- May seem pricey
- Can get crowded during peak hours
- Intense workouts may be challenging for beginners
Location / Contact
- Address: 922 E Brigham Rd Suite 6B, St. George, UT 84790, United States
- Phone:+1 435-313-0584
- Website:f45training.com
Rating Stats
Reviews (47)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 47 reviews.
The address is: 922 E Brigham Rd Suite 6B, St. George, UT 84790, United States .
The contact number is +1 435-313-0584
This service is listed under Gym .
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chelsea nelson
2 years ago
F45 workouts are my absolute favorite! I push myself, sweat, and reach goals all within 45 minutes. The trainers / owners are so kind and make everyone feel welcome!
Katrina Long
2 years ago
Visiting Stg for Thanksgiving weekend and my good friend recommended coming here to workout. It was a wonderful experience, trainers were great at communicating, coaching through the exercises and the workout was easy to follow yet challenging. Will return tomorrow and any time I’m in the area visiting. Thank you.
Brendan Casey
2 years ago
Great atmosphere, great trainers, great results. Been going for a few month and I’m very happy with the workouts. Every single workout is an absolute challenge and it’s the best way to get my day started.
Glenn-Marie Waters
2 years ago
This is my happy place. Everyone who works there is so helpful and attentive. I wake up so excited to see people just like me who want to workout and have fun. The vibe is everything. Great music! The owners are the sweetest. You’ll wish you were their bffs.
Tim Glover
2 years ago
Love F45! The culture, the workouts, the trainers all make this a great place to get an amazing workout in. No matter your fitness level this is the right place. Best gym in town!
De Cluff
2 years ago
F45 is an amazing community of people. All different ages and different levels of fitness, there is something for everyone. Love the formats and variety of exercises. I am able to push myself just the right amount. I am totally addicted!
Wayne MacIntosh
2 years ago
F45 is my favorite place to workout. It has changed my life... I look forward to my workouts!! The people and trainers are the best!! I love the lionheart that gives me my breakdown of each workout and I also like to compete with others that are wearing there's. I'm an F45er for life!!
Meagan Nelson
2 years ago
I love F45!!! The workout is an intense and effective 45 minutes long. I don’t waste time waiting for equipment and machines. With F45 your workouts are preprogrammed and ready the second you walk in the door. The friends and the community are even better. F45 is definitely worth trying!
TLC Total Lawn Care
2 years ago
F45 is amazing. I have been working out regularly for the last 20 years and F45 brings results. I love that it’s always different. They have amazing trainers that help push me to better results. It’s great for beginners or advanced gym goers. You will not be disappointed.
Rochelle Behle
2 years ago
I love F45! I joined F45 back in 2016 and have loved it ever since. When we decided to move to Saint George I was SOo happy I didn’t have to say goodbye to F45. It’s the perfect combination of group fitness and personal training. I love that every workout is different yet amazing in its own way from cardio to strength to hybrid! The owners are so involved and they truly care about you! The trainers are invested in you and your goals. And the members are amazing! You won’t regret joking this community!