Sun Rock Yoga

Great place ❤️ Great people ❤️ Great vibes

The strength, stamina, balance and focus I have gained from Sunrock's Yoga and Pilates classes is amazing. Every teacher is highly trained, encouraging and friendly. There is a real community at Sunrock that makes going there fun. The studio is super clean, has an excellent variety of classes and the Pilates Reformer sessions are awesome.

I attended the reformer class taught by Cassie. I really enjoyed it. Cassie was good to help everyone with what level was best for them. The equipment is very nice! I enjoyed learning new ways of strengthening and toning. I loved the scented towels we got at the end of our workout! I left feeling refreshed. I would highly recommend trying the reformer class.

Incredible experience!!! I loved doing yoga here today - beginner friendly and so easy to follow along with our instructor.

Love this studio so much! I’ve suffered for years with low back issues and have tried to avoid the surgery route.. After recently taking my first Pilates reformer class with Jolynne, I’m feeling so hopeful to regain my strength and function again for the first time in years, after only one class. Jolynne is extremely well versed in what she does and made it a priority to teach me proper form to protect my low back— each new movement introduced to me on the reformer was tailored to my spine limitations and same went for the others in class. I’d also like to highlight how clean and well kept her studio is. Not only that, but every single one of her instructors have years of knowledge and are so attentive to individual needs! Thank you, Sun Rock Yoga!

I love this studio! Jolynn is such an amazing instructor she explains the moves and teaches you why they matter. I’ve tried Pilates reformers a couple places and it is so fun. Definitely a great way to get stronger physically but also mentally and emotionally.

Went to reformer pilates for the first time today at Sun Rock Yoga. It was wonderful! The owner - Jo- taught the class. She explained very well what I was supposed to be doing in a way that I ended up working muscles I didn't know I hadn't been working. The equipment seemed brand new and awesome! The entire facility is gorgeous and smells calming just walking through the front door. 10/10, Highly recommend Sun Rock Yoga.

Sun Rock is my home away from home. I love the environment, the classes and the supportive, friendly community. It's a place to go for variety as well. With the various class choices and times, I don't have to have a gym membership. With that said..... the greatest part, I get to work on my spiritual, emotional well being as well. It can ALL happen at this wonderful studio.I also took my Yoga teacher training at Sun Rock. After many years of practicing yoga, I finally committed and never looked back. I love the team of instructors and the workshops. Also, the convenient times offered for the coursework make it accessible for busy people. I highly recommend their program.Thanks Sun Rock for existing in a smaller town like St. George. So grateful. Peace and Love!

I love Sunrock yoga and pilates! Their community is so loving and accepting, I truly feel so welcomed each time I go! I love the variety of class the offer, too. There is a class for everyone to love!

Welcoming & Friendly staff. Just finished attending a wonderful Adaptive Yoga workshop Sun Rock Yoga hosted. The studio is great. Thank you for your commitment to the power of all yoga.