Midwest Method Strength & Performance is based in St. Joseph, MO, offering top-notch training and a welcoming atmosphere. Members rave about the supportive community and excellent coaching staff, who help participants learn proper form and motivate them to push their limits. Classes cater to all fitness levels, ensuring everyone from beginners to seasoned athletes feels challenged and engaged.
The gym operates seven days a week, with varied hours to accommodate different schedules. Besides providing a fantastic CrossFit experience, Midwest Method also fosters a familial environment where members support each other even outside the gym, celebrating milestones together.
Pros:
- Experienced and supportive coaches
- Welcoming atmosphere for all ages and levels
- Focus on proper form
- Encouraging community
- Flexible hours throughout the week
- Offers a free week trial
- Family-like environment
- Positive and motivating culture
- Excellent equipment
- Varied and engaging classes
Cons:
- Limited weekend hours
- Potentially intense for those with past joint issues
- Strong focus on community might not suit more solitary gym-goers
Location / Contact
- Address: 218 S 7th St, St Joseph, MO 64501, United States
- Phone:+1 816-646-2436
- Email:[email protected]
- Website:mwmethod.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 218 S 7th St, St Joseph, MO 64501, United States .
The contact number is +1 816-646-2436
This service is listed under Gym .
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Reed Powell
1 year ago
Love this place! The group here is like a 2nd family
BRANDON REECE
2 years ago
Get buff if you're under 40 and no joint surgeries in your past! Ha
Joe Francis
2 years ago
People are awesome and a great place to workout. Has a great family atmosphere for all ages!
Indigo Gaydusek
2 years ago
Loved my first class! Definitely felt pushed and encouraged to give my best. Can join at any level and get something out of it! The coach really helped me with form and learning new moves. Definitely will return for another class! Do their free week trial and see what's good.
Indigo Gaydusek
3 years ago
Wow! Day 1 of my free week trial and I gained so much from my work out. They really welcome newbies and make sure you understand what to do and proper form. The coach was great at teaching and encouraging us to learn new things and push ourselves. I love the community aspect of this place because I would have never been able to do it alone.DEFINITELY COMING BACK!
Chelsea Becker
4 years ago
When you join MWM you become family. We support each other in and out of the gym! We attend each others weddings, baby showers, etc...Truly an amazing place!
Adam Stein
5 years ago
Great coaches , equipment, and classes. 6 stars!!
Jeff Smith
5 years ago
Awesome CrossFit community, with amazing Coaches and an outstanding Box! The Coaches support you and push you to perform at your best, as well as your fellow community members. Midwest Method is more like a family and all have made me feel welcomed since my day one!
Austin Evans
7 years ago
One of the best CrossFit gyms out there. Great coaches & great environment!
Christian Coder
8 years ago
Great gym with amazing coaches, equipment, and an even better community!