The Fitness Police

I'm 3 weeks in to a new training regimen with Mack and I could not be happier. He pays attention to where I'm at and pushes me without killing me. I'm already stronger and looking forward to exercise, which is the real win! Highly recommend!

If you want to get your sweat on and get an amazing workout, look no further! Fitness Police by far is the best gym/personal training in the twin cities! Spencer and Mac are the real deal!

Spencer and Mack do a great job of getting to know their clients and helping them to achieve their goals. Even in group workouts, they keep everyone's goals in mind as they plan the workout and make modifactions as needed for injury or ability. They know your limits and will push them, so that you experience success and achievement of your goals. The environment is safe, clean, and fun. Spencer and Mack have created a culture that is supportive and encouraging allowing clients of all abilities to experience growth and development in a positive environment.

It’s been almost 5 years since I started working out with Spencer in my home. Even when he’s killing me it’s always a great workout. He motivates me to want to be a better me. Of course the gentle and lots of compliments workout is one of my favorites. But boxing is always the best since I get to hit him.

When I started my workouts at The Fitness Police I could barely do a “real sit-up”. I have been very diligent about my three day a week workouts for the past three months and I can really feel the difference. I am stronger, agile and in the best shape that I have been in a long long time. Age is no obstacle at The Fitness Police. Every week you will get better. Spenser and Mac are great trainers and will motivate you to dig deep to meet your best potential. I love all the people I workout with and that is another reason I workout at The Fitness Police. Every week the dial is tuned up another notch. If I could give ten stars I would. This workout is a life charger.

What a great place to work out! A hidden treasure! Spencer and Mac do a great job of pushing you yet keeping it fun! They do a great job adjusting to your level of capability yet know how to motivate you to push just a little harder! Personal sessions are just that… Personal! Spencer took a nice amount of time figuring out what I needed and helping me work toward it! He took the time to get to know me as a person and what I needed and then made me want more!And the group classes!? They are amazing! While they are called abdominal Boot Camps… When you’re done you’ve had a great full body workout… Oh and did I mention a lot of laughs?Monica

My sister brought me into The Fitness Police family! I am so thankful that she did. Mack, the trainer I work with, is simply fabulous. He maintains a positive atmosphere while creating workouts that bring out my best. As I work towards my body fat % goals, Mack continues to individualize my training to fit my needs. When I feel frustrated, he continues to encourage and work with me. He works with my schedule to find exercise times. I wasn't eating the best when I started working out, and Mack spent extra time with me to plan a dietary program to help me reach my goals. It is this extra effort that separates The Fitness Police from other gyms/programs I have done. Mack has given me my confidence back and improved my self-image. Since I started working out with Mack, I feel healthier and stronger. I tell everyone, wherever they are on their health journey, to come to The Fitness Police. I cannot recommend The Fitness Police enough!!!

I feel so fortunate to have found Spencer and The Fitness Police. Spencer has helped to improve my form and endurance tenfold and provides stimulating, varied workouts -- no two are the same. The gym is beautiful -- clean and pleasant with lots of space and equipment, plus easy parking out front. The other trainers and members are kind and friendly, creating a family atmosphere. After working with Spencer, I have more confidence in my athletic ability than ever before and am motivated to keep pushing to the next level. If you're in search of a trainer and a gym, I would highly recommend The Fitness Police!

I recommend The Fitness Police to anyone looking for challenging, yet enjoyable training. Spencer is a vastly knowledgeable trainer and a great guy. My girlfriend and I look forward to our bi-weekly workouts, and have seen substantial and sustainable results. Overall, we can’t recommend Spencer highly enough!

I joined The Fitness Police just over 2 months ago. The results have been fantastic. My personal trainer, Mack Johnson has put together a great plan for me and we continue to work it. Both he and Spencer are not only knowledgeable, they are also just great to be around and very encouraging. They just really get it. Couldn’t be happier.