Break Thru Family Fitness, located at 48 Union St, Stamford, CT, offers exceptional fitness programs under the guidance of knowledgeable trainers Kim and Tom. The gym focuses on personalized training, with a range of classes that include Krav Maga, yoga, and boot camp. The sense of community is strong, making it a welcoming place for people of all fitness levels.

The equipment uses body weight for effective workouts, and the facility also features an infrared sauna for relaxation. Members praise the gym's supportive environment and the variety of classes tailored to both children and adults. Reach them at +1 203-355-9395 or visit breakthrustamford.com for more information.

Pros:

  • Welcoming and supportive environment.
  • Knowledgeable and caring trainers.
  • Wide variety of classes, including Krav Maga and yoga.
  • Customized meal plans available.
  • Effective body-weight equipment.
  • Infrared sauna for relaxation.
  • Personalized training sessions.
  • Excellent for both kids and adults.
  • Strong sense of community and family.
  • Affordable pricing plans.

Cons:

  • One instance of a trainer being unresponsive.
  • Long drive for some members.
  • Limited reviews on the less positive side.

Location / Contact

Rating Stats

4.7

out of 5.0

18 reviews
5.0
1 reviews
4.0
2 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (21)

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Just took my first class here. It was fun and challenging. Great energy. I’ll definitely go again and highly recommend ! Thanks!

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A Great Gym and family fitness center.Plus many classes + top-notch instructors & trainers.I finally found a gym that I want to go to!- Michael E. Doyle MD

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I reached out to a trainer(Oly) some time ago, to no avail. He said he would email paperwork to fill out, which he never did. I tried scheduling an assessment, but they were unwilling to accommodate. This one trainer doesn't seem like a reflection of the gym as whole, considering everyone else seemed to have a good experience. However, it makes you think about the type of trainers they hire and they're interest in new clients. Thankfully, there are other gyms willing to take the time.

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My sons really enjoy their Krav Maga classes - excellent instructors! The owners are thoughtful, considerate - very customer orientated. Very good quality for money - highly recommend!

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Everything I need in life is in this building. Always accepting, and always helpful.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 21 reviews.

The address is: 48 Union St, Stamford, CT 06906, United States .

The contact number is +1 203-355-9395

This service is listed under Physical Fitness Program .

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