Break Thru Family Fitness, located at 48 Union St, Stamford, CT, offers exceptional fitness programs under the guidance of knowledgeable trainers Kim and Tom. The gym focuses on personalized training, with a range of classes that include Krav Maga, yoga, and boot camp. The sense of community is strong, making it a welcoming place for people of all fitness levels.
The equipment uses body weight for effective workouts, and the facility also features an infrared sauna for relaxation. Members praise the gym's supportive environment and the variety of classes tailored to both children and adults. Reach them at +1 203-355-9395 or visit breakthrustamford.com for more information.
Pros:
- Welcoming and supportive environment.
- Knowledgeable and caring trainers.
- Wide variety of classes, including Krav Maga and yoga.
- Customized meal plans available.
- Effective body-weight equipment.
- Infrared sauna for relaxation.
- Personalized training sessions.
- Excellent for both kids and adults.
- Strong sense of community and family.
- Affordable pricing plans.
Cons:
- One instance of a trainer being unresponsive.
- Long drive for some members.
- Limited reviews on the less positive side.
Location / Contact
- Address: 48 Union St, Stamford, CT 06906, United States
- Phone:+1 203-355-9395
- Email:[email protected]
- Website:breakthrustamford.com
Rating Stats
Reviews (21)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.7-star.
This business has 21 reviews.
The address is: 48 Union St, Stamford, CT 06906, United States .
The contact number is +1 203-355-9395
This service is listed under Physical Fitness Program .
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danielle roulx
6 years ago
This gym is *it*. I drive an hour in 95 traffic just to get here. BreakThru has literally everything to offer. The trainers are beyond incredible and understand people of ALL different needs. There is so much offered at this gym, beyond equipment. I was never one to be caught in a gym before I walked into BreakThru but now I found a place I really fit in.
Jen Lord
6 years ago
Awesome gym! Such friendly people and the Krav Maga classes are great!!!
Anastasia Pryanikova
6 years ago
I first came to Break Thru when my daughter was about 2 years old and I wanted to join a yoga class. Now, 10 years later, I am still there. I have been doing Krav Maga for several years now. It is a great self-defense system and an intense workout. Tom is an amazing instructor. It is a serious training in a friendly and supportive environment. I also do group training with Kim. She is a wonderful, knowledgeable and caring personal trainer, who gets results. The workouts are always varied. Kim even provides customized meal plans to keep us healthy and energized. When I go the gym on my own, I like that the machines always use your own body weight in addition to regular weights - I feel, they are more effective. The biggest asset of Break Thru though is its people - they are family, they listen and care, and truly want you to be healthy and happy!
Suzanne Morgera
6 years ago
What can I say about this wonderful place; the owners - Kim and Tom - are two of the nicest people and very accommodating. I initially came to try Krav Maga (Groupon purchase) and was a bit hesitant but Tom (instructor) Is a welcoming and patient teacher! I also do small group training with Kim (very knowledgeable about fitness and health in general) and on my own time, I can use their gym equipment and infrared sauna (total destressor)!They offer many other classes for kids and adults of all abilities!This is not your typical gym; it’s a family of friends and I’m so thankful I found them.
Joseph & Jessica Fauci
7 years ago
Stamford Boxing and Fitness
7 years ago
Six
10 years ago
I've been going to this gym for coming up 2 years now, and it's become a family. Sure, some people have come and gone, but the moment you arrive, you're one with the group. :)It's insanely good at inspiring confidence, everyone's there to help one another, and there has never been a moment where I wasn't having fun or working hard.Here's to many more years of BreakThru!
Kevin Williams
10 years ago
Break Thru is a true hidden gem. Tom and Kim are very welcoming and kind, but dont let that fool you! Tom is The Man when it comes to Krav Maga in CT. I have tried many martial arts and felt i would need to dedicate years of my life to get to a level of confidence. One lesson of Krav Maga will leave you sweaty, tired, and hungry for more. Krav Maga is a very practical defense technique and you will leave each class feeling that you can apply something of what you learned to a real life defense situation. Your confidence will soar, and you will have more control over your body then ever before. I wish I studied Krav as crosstraining when I was a younger, competitive hockey player.The workouts are intense, and if you like to work hard they are amazingly rewarding. The members of BreakThru are all great people from many walks of life. There is a sense of family in the gym as everyone is there with similar goals. They have a ton of classes to offer in yoga, boxing, Krav Maga, great classes for the kids and more. Kim will work with you to find a plan that works, they couldnt be more generous with their pricing matrix. If you are looking around for something new You gotta take a class at Break Thru Family Fitness!
Ian Lev
11 years ago
I cannot say enough "positive" about Kim & Tom- hell, you can even include the dog.I have been taking privates with Tom for the last couple of months and I am 100% hooked. One thing I will say about this man is that he is genuinely concerned and legitimately prepares his students "just in case". In my 51 years on earth I have had 3 (actually 4) instructors/ teachers- Arther Mercante (boxing) as a teenager, Renzo Gracie (and his boxing teacher Edgar) in my late 30s/40s- and now Tom. Yes, i consider him that good.My youngest son takes classes 3 times a week and if it was possible he would go 7 days- he adores Kim and idolizes Tom- a "gift" that he has been asking for is a private with Tom. Granted, this private will be 15 minutes but I am looking forward to see my 12 year old "mix it up" with an instructor whose background includes kick-boxing, akido, judo, various grappling, in addition to Krav Maga. I'll be recording it!My older son had 1/2 a private with Tom (the kid is 14 but weighs 220 lbs.+) and when his leg injury is healed (nothing to do with Tom btw) he is ready to go full steam at Break Thru.This gym is a family- be careful- it doesn't take much to get hooked. I cant say enough about the place
Amira Guirgis
11 years ago
first impressions are EVERYTHING.. one class... that's all it takes for a person to know if they liked it or not... and i LOVED it. never done Krav Maga before, but i have always hated the gyms with their rows of machines that makes me feel like a lab rat. but not here.... here i worked out with people, got real time feedback from Tom and great advise from Kim, so worth the 30 min drive. I will be back for more for sure, and you SHOULD check it out.