Connecticut Power Yoga

Best place in town to get an incredible class. An amazing welcoming, community vibe.

Great yoga studio!

CTPY is my home away from home. I have a new, healthy relationship with my body now that I have been attending the yoga classes they offer! The teachers are phenomenal at what they do! Aimee and Tim are two of the loveliest people you'll ever get to know. I am VERY grateful for this place! If you're looking for a studio and don't know where to start, start here!! You won't regret it <3

CT Power Yoga is a truly special place - I was new to yoga in general and honestly quite skeptical of the whole thing beyond the chance for a sweaty work out - but the space that Aimee and Tim have created not only gives you a work out (and sweaty it is!) but also truly a wonderful community of teachers and others who attendee. The vibe is fun and energetic while still providing a sense of restoration and calming. I felt instantly welcomed when I first arrived. The classes are designed in a way that whether you are a beginner or someone that has done yoga forever - you are in the right place. In the 9 months or so that I have been going to CT Power Yoga I can feel myself expanding in the physical Yoga practice as well as connecting with myself and others better mentally.I truly fell in love with yoga - but really it was this place and this community - as I have tried 3 other studios while on vacation and left each one disappointed because it wasn't the same as I had back home.The formats of the classes are all a little different, some play music while others are more traditional and even once a week a class with hip-hop playing (trust me it just works). So try them all.And a big shout out to the teachers that work alongside of Aimee and Tim - they are a big part of why the place is great - with special shout outs to Marian and Dorian who are more than absolutely fabulous in all ways.So even if you think yoga isn't your thing, but are willing to keep an open mind, stop in for a class and you might find yourself very surprised!

This is a fantastic place to come. You feel comfortable at whatever level you are. The classes are physical but the teachers create a joyful, fun atmosphere

studio is great - owners are super friendly - and the classes leave you feeling amazing! highly recommend

I cannot say enough about this place and these people. I moved to CT from Chicago two years ago and shopped yoga studios for a year before finding CT Power Yoga. THANK GOD I wandered into that little studio on Summer Street. Tim and Aimee (the owners and two of the badass teachers) have fostered the most amazing community of teachers, students, trainees, and people. I keep coming back again and again because I know that I'm going to get a hot, sweaty yoga practice AND I am going to do it alongside friends and people who share the same commitment to the practice as me. The yoga that happens within this studio is powerful, inspiring, and forces me to get out of my head and into my body on the mat. I have never felt more confident or strong. If you are new to yoga or new to the area, this place offers the best of all worlds. Even though I live far from my family, I feel at home as a part of this community. I encourage anyone interested in trying yoga or in a yoga rut to check them out!

Come for the yoga. Stay for the community.Connecticut Power Yoga will get you sweaty. Like... REALLY sweaty. In a room full of your new best friends. The workout is intense, but playful, and goes beyond your body... expect to challenge your mind, your heart, and your willpower. In the best way possible.Aimee’s class is challenging and she has a unique way of keeping it upbeat while your brain and thighs are screaming NOOOOOO! The endorphin high is NOT to be missed.Tim’s playful class remains true to the Baptiste method while finding innovative ways to show you that you actually CAN do all the things you swore you couldn’t do... and have fun while doing it!I could go on about each instructor as well as the amazing talent brought in for community classes on the weekend, but take my word and SHOW UP and be a YES! (Thank me later!)

One of the best yoga studios I have ever practiced at. What stands out are the highly skilled, positive, enthusiatic teachers and the incredible sense of community the studio has managed to foster. I truly feel like I come in to do yoga with a group of my friends every night. Would highly recommend trying this studio for an incredible workout and a great place to meet new people.

For amazing guidance for your yoga practice with heat to help stretch your muscles and detox, CT Power Yoga is the place to go. But their best secret is their yoga classes with "assists". These "Assisters" are not "adjusting" us but guiding/opening us to get the most of our of our poses. My absolute favorite "Assister" is Dr. Matt. It is such a personal treat leaving a yoga class with assister feeling detoxified from the heat, strength from the practice and body/mind opened to all possibilities with Dr. Matt. I am incorporating CT Power yoga classes with assists as my mobility practice.