Connecticut Power Yoga, located at 1372 Summer St, Stamford, CT, is a warm and inviting yoga studio offering a diverse range of classes suited for all skill levels. With dedicated instructors like Aimee and Tim Elsner at the helm, the studio emphasizes personal growth and community. The environment is supportive, with many members praising the welcoming atmosphere and the tailored adjustments made to accommodate individual abilities.
The studio offers a mix of traditional and contemporary practices, including classes with upbeat music and unique assistive techniques. This combination allows members to explore and deepen their practice in a vibrant and engaging setting while building strong connections with fellow yogis.
Pros:
- Highly skilled and encouraging instructors.
- Strong sense of community.
- Welcoming to all levels of students.
- Clean and well-maintained studio.
- Variety in class formats, including music-based and traditional.
- Personalized adjustments and assists.
- Transformative and mentally uplifting experience.
- Reasonably priced membership and class packages.
- Flexible schedule with numerous classes.
- Offers teacher training programs.
Cons:
- Hours vary slightly by day, potentially inconvenient for some.
- Closed or shorter hours on holidays like Labor Day.
- Limited parking space on busy days.
Location / Contact
- Address: 1372 Summer St, Stamford, CT 06905, United States
- Phone:+1 203-539-1852
- Email:[email protected]
- Website:ctpoweryoga.com
Rating Stats
Reviews (37)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 37 reviews.
The address is: 1372 Summer St, Stamford, CT 06905, United States .
The contact number is +1 203-539-1852
This service is listed under Yoga Studio .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Maria T
5 years ago
I've always loved yoga and taken classes at local gyms or studios whenever I could, but I've never experienced anything like CT Power Yoga. With just doing power yoga in a few months, my body has made a significant transformation. I feel physically AND mentally strong. The owners are very welcoming and make you feel at home. I also took their 200 hour teacher training, which was very well organized and transformational. CT Power Yoga is a supportive community and has something for everyone!!!
Harriet Brock
5 years ago
Connecticut Power Yoga is hands down one of the best studios I have ever been to. I have tried a few other yoga places in the area and I can say without question that this is the best studio around. Aimee, Tim and the rest of their amazing team are so genuinely passionate about Baptiste Power Yoga and sharing their energy, positivity and practice with each yogi that walks through the door. Believe me, you will walk out of each class not only feeling refreshed and exercised but with a more positive outlook on life in general. I highly recommend trying this place out! All levels of yogi are welcome! :)
Hannah Kitzmiller
6 years ago
Love this studio! Every teacher brings such passion and expertise to each class. The power in class leaves me invigorated after and going here has helped me deepen my practice. I just completed their teacher training as well and it was transformative and empowering physically and beyond.
T Bean
6 years ago
CT Power Yoga has become a second hOMe for me in 2016/17. Before I met Tim and Aimee Elsner, I was unfamiliar with Baptiste yoga. I have attended warm/hot power in the past, but nothing like what CT Power Yoga has given me. I found myself. I made new friends. I opened my mind. I created more space for myself. The studio is very convenient to downtown Stamford and is reasonably priced. With the addition of recent teacher training, the Elsner's have added so many classes to the schedule too. I visit at least 2-3x a week and I suggest you try it too. Namaste.
Michela Magliulo
6 years ago
I've tried gyms and yoga classes forever and nothing stuck. Finally a friend brought me to Connecticut Power Yoga and I never stopped going. I love all the instructors and I no longer need a workout buddy bc the yoga community that Aimee and Tim built together are my workout buddies now.
Samantha Sakakini
6 years ago
Absolutely love everything about CT Power Yoga!! It took me 24 years to discover my love for yoga, and boy am I happy it was Baptiste Yoga at this location. I'M ADDICTED! The staff is so warm, fun, bubbly and loving and the classes are the perfect combination of fun, challenging and healing. I can't recommend the studio enough!! If you're looking for a loving and supportive community, another place to call home and really looking to SHOW UP on the mat this is the place for you! Not to mention the fact that they offer 2 weeks of unlimited classes for only $40, AMAZING!
Matthew Roberts
6 years ago
I just had my first class at CT Power Yoga and it was amazing! I have been taking yoga classes on and off for years and this was easily one of the best experiences I have had. The studio is unique, the instructor's are fun and supportive, and they scaled the class to each individual rather then one blanket level. No doubt a workout! Can't wait for the next class!