Loyalty Fitness, located at 100 Melrose Ave #104, Greenwich, CT, provides personalized SuperSlow Strength Training sessions. With their expert trainers like Mindy, Che, Jean, and others, Loyalty Fitness crafts highly customized workout plans to fit individual needs. Their focus on low-impact, efficient training techniques helps clients achieve significant results without long hours or injury risks. Whether you are a beginner recovering from an injury or an advanced athlete seeking to enhance your fitness routine, Loyalty Fitness offers safe, effective, and motivating training.
Clients consistently praise the knowledgeable and friendly trainers, and many report overcoming injuries and achieving significant strength improvements. The 30-minute sessions fit well into busy schedules, promoting consistent fitness engagement. With a clean, private training environment and flexible scheduling, Loyalty Fitness stands out as an excellent choice for efficient and effective strength training.
Pros:
- Highly skilled and friendly trainers like Mindy, Che, and Jean.
- Short, effective 30-minute sessions.
- Personalized workout plans.
- Focus on low-impact, injury-free training techniques.
- Clean and private training environment.
- Flexible scheduling options.
- Effective for all fitness levels.
- Significant results in a short time.
- Motivating and supportive atmosphere.
- Safe and supervised training sessions.
Cons:
- Limited hours, especially on Wednesdays and weekends.
- Closed on Sundays.
- No group classes available.
Location / Contact
- Address: 100 Melrose Ave #104, Greenwich, CT 06830, United States
- Phone:+1 203-542-5400
- Website:loyalty-fitness.com
Rating Stats
Reviews (22)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 22 reviews.
The address is: 100 Melrose Ave #104, Greenwich, CT 06830, United States .
The contact number is +1 203-542-5400
This service is listed under Personal Trainer .
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Hayley Siano
4 years ago
Loved this workout! Challenging in a great way and Jean made it a very rewarding experience!
Joshua Karpiloff
4 years ago
Jean's workouts really push me to my limits and beyond. The quality of instruction and motivation she provides have made me stronger, both physically and mentally. Many thanks!!
Dave House
4 years ago
I’m eighty-one years old and still interested in staying fit, but I became fed up after getting too many injuries working out the conventional way at a local fitness facility. Then, a friend told me about the SuperSlow strength training method. I read everything I could find on the subject and concluded that the method just makes such perfect sense!I used to spend two-and-a-half hours, two or three times a week working out, but now I am getting much better results working out 30 minutes a day, twice a week with Loyalty Fitness. I just laughed when I read about a person who was highly praised for his commitment to physical fitness by spending an enormous amount of time working out. What a waste of time!At eighty-one years old, I am delighted with the results I am getting with the SuperSlow strength training workouts, and after nearly a year-and-a-half with Loyalty Fitness, I have not had any injuries.Great trainers! Top pros! Go there!
Jen del Vino
4 years ago
I have been a member for the last 3 years and can honestly say this have been the best workout for my busy days - 30 minutes of full body routine. I have trimmed down, built strength and boosted myself confidence. The owner and staff are amazing as well as life long friends. Loyal Fitness... THANK YOU
Samantha Karpiloff
4 years ago
Great super slow strength training workouts! Love the trainers here, especially Jean, who kicks my butt every time and it pays! Thanks for always providing the understanding, care, and attention that clients like me crave.
Jody Ellsworth
4 years ago
Training for my body and mind. Jean is an inspiration. One of the best things I have signed up for in my life. Long gone are the days of this gym or that gym and then eventually stop going. This is fitness for life.
Zivart House
4 years ago
I have been working out at Loyalty Fitness for over a year now, and I love every minute of my SuperSlow Strength Training sessions. It is the most efficient and effective way to exercise and stay fit. The trainers that I have worked with, Mindy, Jean and Ché are excellent! They know, each in their own unique way, how to motivate and challenge me, and that adds much to the effectiveness and enjoyment of each workout.Thanks to Loyalty Fitness, I was able to overcome a knee injury. Now, I am able to go on long, challenging hikes without any knee pain, something I was unable to do for a long time. I truly look forward to my Loyalty Fitness training sessions using the SuperSlow Strength Training technique. The results are incredible.Thanks, Loyalty Fitness! The SuperSlow Strength Training method is miraculous!
elle muliarchyk johnson
4 years ago
I’ve been a client for over a year. And with a toddler and a job this has been my only fitness commitment I’ve been able to stick to. It’s something I look forward to the most every week. I love the trainers and the vibe there. It has helped me stay in shape and motivated - even when life gets crazy and I go for a week or more without ANY physical activity.Even though the workout is consistent and you know exactly what to expect the trainers manage to challenge my body. A few days ago I worked out with Ronelle and today my muscles are sore (in an awesome way - as if I had gone surfing or some other workout I never do.)I also really appreciate that they have been very flexible with scheduling and we’re able to find a different slot after I canceled on a short notice.Loyalty Fitness makes me strong and sparkle!
Felicia Barnes
5 years ago
Thank you Felicia!
Matt Norris
5 years ago
I’ve been a member of Loyalty for months and look forward to training with Jean weekly. Loyalty Fitness is professional, motivating and an overall great value. Try it, you won’t regret the half hour workout.