Loyalty Fitness, located at 100 Melrose Ave #104, Greenwich, CT, provides personalized SuperSlow Strength Training sessions. With their expert trainers like Mindy, Che, Jean, and others, Loyalty Fitness crafts highly customized workout plans to fit individual needs. Their focus on low-impact, efficient training techniques helps clients achieve significant results without long hours or injury risks. Whether you are a beginner recovering from an injury or an advanced athlete seeking to enhance your fitness routine, Loyalty Fitness offers safe, effective, and motivating training.
Clients consistently praise the knowledgeable and friendly trainers, and many report overcoming injuries and achieving significant strength improvements. The 30-minute sessions fit well into busy schedules, promoting consistent fitness engagement. With a clean, private training environment and flexible scheduling, Loyalty Fitness stands out as an excellent choice for efficient and effective strength training.
Pros:
- Highly skilled and friendly trainers like Mindy, Che, and Jean.
- Short, effective 30-minute sessions.
- Personalized workout plans.
- Focus on low-impact, injury-free training techniques.
- Clean and private training environment.
- Flexible scheduling options.
- Effective for all fitness levels.
- Significant results in a short time.
- Motivating and supportive atmosphere.
- Safe and supervised training sessions.
Cons:
- Limited hours, especially on Wednesdays and weekends.
- Closed on Sundays.
- No group classes available.
Location / Contact
- Address: 100 Melrose Ave #104, Greenwich, CT 06830, United States
- Phone:+1 203-542-5400
- Website:loyalty-fitness.com
Rating Stats
Reviews (22)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 22 reviews.
The address is: 100 Melrose Ave #104, Greenwich, CT 06830, United States .
The contact number is +1 203-542-5400
This service is listed under Personal Trainer .
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Angelica Furano
5 years ago
Love it! They are amazing. I wasn't able to move after I went to Physical Therapy. I feel stronger and able to do things I couldn't do before. The one on one training is great! Jean, Mindy & Ryan are wonderful!!
Joellyn Gray
5 years ago
I have been doing "slow system" strength training for years: gradually moving intense weight to build muscle tone, endurance, and stamina. When my trainer moved away, I tried Loyalty Fitness. Its terrific! All of the trainers are skilled in crafting individualized programs, the schedule is flexible, and the 30-minute sessions are highly productive. Its a great way to fight the natural effects of aging!