D1 Training Sugar Land

Our 11 year old son, Colton, loves D1 Sugar Land! The coaches and staff are awesome! Colton has just completed his 8th training class and we have already seen a huge difference! We also love that they go beyond the training side and discuss nutrition. Colton has used that knowledge gained to start eating healthier! We love it!

I tried out D1 on a Saturday only having heard of the place just days before. I'm a CPT having coached at a community gym for 2 years, and then an F45 gym 2 years after that, but this was still me stepping out of my comfort zone. The workout was challenging, fun, and hit all the right spots. The trainer there that day was good and provided a great workout. However, no one asked if I had any injuries to worry about or areas of concern to watch for - which I do because I fractured my foot not too long ago and that does cause issues in my performance sometimes. Not to mention, there was no run down of the class before it started, so I had no idea what to expect or how long the class would even last. Fortunately, I've worked with just about every piece of fitness equipment so I know proper form, but that should never be assumed. Additionally, I was disappointed that I wasn't contacted after the class to see how my trial went. From my experience as a CPT for gyms that survive off memberships, all new prospects should be treated like royalty and I honestly felt forgotten about. I expected a call or text the next day and didn't receive anything and so I figured if they didn't care from me in the beginning, then they probably wouldn't later on. It was kind of disappointing :(

Clean facility…. Awesome coaches! My 13 year old son and a 9 year old daughter loves their group workout classes! The coaches really motivate the kids here!!! One of the Best decision that I made for my kids.

My son did his trial class yesterday and absolutely loved it. Keith was extremely helpful, informative and encouraging! The trainers/coaches were pretty good about working with him to show proper lifting techniques.

As A single mom of two and have basically taken three months off from the gym today was my first day back at it they pushed me when I wanted to give up day one was hard but worth it it’s up from here it was worth every dime very affordable very professional you will reach your goals and I know I’m gonna see results @ D1 if you put in the work if you put in the effort if you’re consistent if you’re motivated just prepare yourself for war💯💯💯💯👩‍👧‍👦 mind over matter 🏋️‍♀️

I came for the trail. The staff lovely 🥰 . They was expecting us very attentive approach to there training groups. Great intense workouts and they care …

If your looking for a strengthening and conditioning facility this is the place. They are great with all age groups!!! My 15 and 7 yr old both enjoy going. You won’t be disappointed.

I love d1 training because they teach me how to get stronger and they cheer me up and they always tell me don’t quit and keep going #d1 training

so motivated feeling alwesome and most important you really want to go back and get your workout done . coach watson and vince will push your limits

My son is really enjoying the training sessions at D1. He feels like he is working out at the gym. The classes are engaging, challenging, and fun!