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F45 Training Sugarland offers high-intensity, fun, and varied workouts every day at Sugar Land Town Square. Their expert trainers help members feel welcome and ensure correct form for maximum results. The gym features technology-assisted performance monitoring and a supportive community, creating an effective and motivating environment. Cleanliness and safety are key priorities, with cleaning supplies available at every station.

Some members have experienced issues with management, particularly with handling memberships and communication. Despite these concerns, the majority praise the professional, friendly trainers who inspire and push members to achieve their fitness goals. The overall atmosphere is energetic and welcoming.

Pros:

  • High-intensity and varied workouts.
  • Expert trainers provide guidance.
  • Technology-assisted performance monitoring.
  • Clean gym with easy access to cleaning supplies.
  • Supportive and friendly community.
  • Effective mix of cardio and strength training.
  • Pumping music enhances the workout experience.
  • Trainers know members’ strengths and weaknesses.
  • Motivating and fun environment.
  • Welcoming for all fitness levels.

Cons:

  • Management issues with membership handling.
  • Lack of proactivity in resolving refund problems.
  • Occasional communication gaps.

Location / Contact

Rating Stats

4.8

out of 5.0

2 reviews
5.0
8 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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Coach Tee is amazing!!! I definitely would recommend you speaking to her! However the female manager who was supposed to go over the membership prices with you, wouldn’t even take the time out to come in the room I was waiting in too speak to me. i overhead her outside the door telling her what to tell me! She put a bad taste in my mouth! You’re too busy to consult me, but you want my money?! Remind u there was no one in the building but the 4 of us. 3 employees and myself.

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Really a great place to workout. Coaches Kole, Chris, Rebecca, Brendan and Luke are all wonderful people who are passionate trainers and they have helped and mentored me during my fitness journey here.

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I've never been one to workout. And I've never been motivated enough to do it on my own. After seeing a family members results, & a friend attend the class, I decided to try it for myself. I can honestly say I'm loving it and I feel so motivated. I am waking up at 6:30 to go to classes. That's so unlike me. SIGN UP TODAY!

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F45 Sugarland is by far the best gym I’ve ever worked out at consistently every week and have seen results! I’m always super pumped for cardio days and the 1 hour workouts on Saturdays. Kole, Becca, and Chris are amazing coaches and are great at what they do!Join F45!🙌🏽 …

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I genuinely have been coming here since October and I have been enjoying it. They push you to do better and you see results when you do the work and nutrition. Coach Kole and Coach Becca are my favorite and Coach Chris is an amazing manager of the studio. Definitely try it out!

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Love F45 Sugar Land! Joined October 2022 and its the best workout ever with a great mix of cardio and strength. Music is pumping, fans are blowing and the coaches are there for motivation but also provide great assistance on correct form so you get the best out of each exercise. It's tough but you'll love it. Join us!

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I wanted to like this place SOO bad because I heard wonderful things with friends that climb at other F45 gyms, but unfortunately I was disappointed.I'll start with the good things. This place offers super fun, short workouts and the people that work there are super friendly and incredibly motivating. I generally don't workout in traditional gyms so it was lovely to have someone there to walk me through the exercises and help me with my form.The reason this place disappointed me so deeply was because of their lack of accountability and proactivity with their member's money. I knew I would only be in the area for a short period of time so I asked if it would be possible to get a one month membership. They agreed and on that understanding I signed up for a membership. Once I left the city they kept charging me which I quickly called to correct. They stopped charging me but said they couldn't refund me until I came back in town. When I returned in person they acknowledged that the issue stemmed from misfiling my paperwork and promised to speak with upper management about getting me my refund. After waiting with no further contact from them I reached out A THIRD TIME with no response. This gym is not cheap. and instead of alleviating the situation they gave me empty promises and tried to encourage me to come in for a free month (which would not be free considering I already paid for it). I'm tired of chasing down a refund for a mistake that was not my fault and I'm extremely saddened by the fact that they seemed so nice in person but couldn't solve a seemingly simple mistake

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Have been coming here about 2 months, I feel better each time & I look forward to my workouts! Everyone is always very professional and super nice. I love that the trainers get to know you and your weaknesses/strengths and know where to push you. I think it’s definitely worth it!

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Awesome training staff that truly care about the members and their safety and well being. The gym is clean and cleaning supplies are available at every station for quick wipe downs. This workout will bring you to the next level of fitness. Technology assisted performance monitoring and trainer oversight make this a top notch workout experience that is safe, fun, and very effective. Add the supportive and friendly community and you have one of the best workout experiences possible. Love this place!

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I was looking for a new place to workout that was motivating and fun. This is definitely the place! I love the organization, and the workouts are different everyday. The trainers are especially great! They make you feel welcome regardless of your fitness level, and they actually take the time to make sure you have the right form and are pushing yourself. I once again look forward to working out and can't wait to go to class everyday!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.8-star.

This business has 10 reviews.

The address is: 2230 Lone Star Dr, Sugar Land, TX 77479, United States .

The contact number is +1 832-617-5973

This service is listed under Gym .

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